fat2fit302015 Member

Yep 60lbs to lose. It's gonna take a while. I can't exercise but rolling around in my wheelchair gets my arms going. Foods playing an important part and food scales . I'm re-education myself.

Is it too late to join? I'll do my best but can only lose through eating.

I too as disabled I have syringomelia. I'm wheelchair bound. I'm only losing weight thru diet. 60lbs to lose sounds like a monster and although I lost this before when I was just on one crutch I was then a gym rat too. I've lost nearly a stone eating under my tdee. Food scales are a great tool. Feel free to add me.

Feel free to add me. I'm all about the food diary as I can't exercise.

I ask myself how will I feel if I continue eating poorly. What will it do to my health. My lifestyle. My relationships. My future.

I've struggled with depression recently and put on loads of weight. Eventually I decided to take Meds for it and felt so much better. Started eating healthy and low calorie and again felt better. I'm not able to exercise but I know that would also help as it releases endorphins. I still feel low on days but nowhere near as…

Add me. Losing through diet change/ deficit as I'm wheelchair bound and have back pain.

Same here. I lost it all once. Put back on due to disability and depression . Feeling better and motivated now. Let's do it!!

Cleaning around the house with my wheelchair. Lots of hard work propelling myself over carpet. Felt it in my shoulders after a while. But had a great sense of accomplishment of jobs done.

I've just started sertraline but feel so much better on it. I was depresses and gained a lot of weight through bad diet lack of willpower and inactivity. I'm disabled and recently it got a whole lot worse and am on a bunch of drugs including gabapentin for nerve pain. I've challenged myself to lose 60lbs and hope this will…

Add me. I'm trying again. I'm disabled so only losing. Goal minutes 60lbs.

Definitely use food scales and log everything. Even powders for spices carry calories.

Hey there! I've challenged myself to lose 60lbs through diet only as I'm disabled. Definitely could use some support as well. Count me in.

Syringomyelia - crap mobility and pain. YUP. But we can still lose weight and no doubt when we do, it'll help our conditions/make things a little bit easier.

Definetly!!

I have syringomyelia so can't walk further than inside/around my flat. Sometimes wheelchair bound inside too but can't use outside due to upper boady difficulties too. Want to lose 60lbs. Yes it will be slower but certainly doable. I'm hopeful that it will improve my mobility. Only good thinmgs can happen if we try and the…

I have syringomyelia so struggle with exercise (non at the mo). Looking to lose 60 pounds through dieting. Lost 10lbs already and I'm wheelchair bound outside and sometimes inside too. Can definetly be done but will just be slower than the gym rats.

Hi, looking to lose 60 pounds for medical reasons. Have syringomyelia. Did the whole MFP before my diagnosis and lost loads of weight through lots of swimming, cardio, weights plus dieting. Now my only realistic option is dieting. Lost 10lbs so far.

Need to lose 60 for medical reasons, lost 10lbs so far. Suport would be great this time - this isn't my first rodeo.

I'm looking to lose in that range. Started tracking and lost 10lbs in 2-3 weeks but stalled now. Looking to go from SW:193 GW: 130. I'm 5ft5.

Great job! What's your sw and cw and height? I'm only 10lbs down but can't see any physical change yet.

Me too!