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Mfp
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Can u add me as a friend so i can c your diary
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Thanks
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I just want for treadmill and insanity workouts
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2 cups of graded cauliflower 2 eggs and 1 cup of cheese mix together and bake at 450 for 15-20 mins, take out and top recook for 5-10 mins, lots of youtube videos, its actually really good
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Thanks everyone for info
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Everyone agree?
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Thanks
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Same thing today
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Yea i did :smile:
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I started all this cause wanna be in better health i wanna be around 200lbs i am 258 now, im 34 and i dont wanna be in horrible shape when older
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I drink lots of water 15-30 cups a day and sodium is usually low its only high when have tacos lol, and ive list like 18 lbs in 30 days, i know its fast and i am not quitting
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Thanks
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Thanks and gl too you,
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Anyone else
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Bump
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T Anks alot
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Where can i find these formulas
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Bump
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Can u answer my post i put up about monitors please
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Bump
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U can look at my diary its open and im always under on everything except protein and vitamins
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No one?
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Voss water
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Ohio state football
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Sure does
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Walk i have same problem, but if u looks at my diary i exercise very little, im 5-8 250lbd
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Sounds good
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Yea i agree f it lol im sticking too my stuff already do
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Thanks
