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Name: Lian Age: 37 Height: 5'2" Start Weight (1st October): 108 Goal Weight (1st November): 105 1st October: 108 8th October: 109.2 15th October: 107.8 22nd October: 108.6 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month:
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st October): 108 Goal Weight (1st November): 105 1st October: 108 8th October: 109.2 15th October: 107.8 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: My daughter's birthday is over and…
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st October): 108 Goal Weight (1st November): 105 1st October: 108 8th October: 109.2 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: My daughter's birthday is over and…
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st October): 108 Goal Weight (1st November): 105 1st October: 108 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: My daughter's birthday is coming and Thanksgiving…
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st September): 111 lbs Goal Weight (1st October): 108 lbs 1st September: 111 lbs 8th September: 109.8 15th September: 110.2 22nd September: 109.4 29th September: 108.4 1st October: 108 Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:…
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st September): 111 lbs Goal Weight (1st October): 108 lbs 1st September: 111 lbs 8th September: 109.8 15th September: 110.2 22nd September: 109.4 29th September: 108.4 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I've…
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st September): 111 lbs Goal Weight (1st October): 108 lbs 1st September: 111 lbs 8th September: 109.8 15th September: 110.2 22nd September: 109.4 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I've been…
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st September): 111 lbs Goal Weight (1st October): 108 lbs 1st September: 111 lbs 8th September: 109.8 15th September: 110.2 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I've been under…
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@belgarath64 Thanks for your quote! I do love to eat variety of food and not the same thing over and over again, that makes maintaining weight harder for me too
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st September): 111 lbs Goal Weight (1st October): 108 lbs 1st September: 111 lbs 8th September: 109.8 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I've been under 110…
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st September): 111 lbs Goal Weight (1st October): 108 lbs 1st September: 111 lbs 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I've been under 110 lbs for…
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I'm forgetting to post here since every Saturdays and Sundays, I'm really is busy. Name: Lian Age: 37 Height: 5'2" Start Weight (1st August): 110.6 lbs Goal Weight (1st September): 106-110 lbs (MAINTENANCE WEIGHT) 1st August: 110.6 8th August: 108.8 15th August: 22nd August: 29th August: 1st September: Weight lost/gained…
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st August): 110.6 Goal Weight (1st September): 106 1st August: 110.6 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st July): 108.8 lbs Goal Weight (1st August): 105-110 lbs for Maintenance Weight 1st July: 108.8 8th July: 109.4 15th July: 107.8 22nd July: 109.6 29th July: 110 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes: Lost already 17 pounds. I…
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st July): 108.8 lbs Goal Weight (1st August): 105-110 lbs for Maintenance Weight 1st July: 108.8 8th July: 109.4 15th July: 107.8 22nd July: 109.6 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes: Lost already 17 pounds. I started…
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st July): 108.8 lbs Goal Weight (1st August): 105-110 lbs for Maintenance Weight 1st July: 108.8 8th July: 109.4 15th July: 107.8 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes: Lost already 17 pounds. I started joining…
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st July): 108.8 lbs Goal Weight (1st August): 105-110 lbs for Maintenance Weight 1st July: 108.8 8th July: 109.4 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes: Lost already 17 pounds. I started joining this…
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Name: Lian Age: 37 Height: 5'2" Start Weight (1st July): 108.8 lbs Goal Weight (1st August): 105-110 lbs for Maintenance Weight 1st July: 108.8 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes: Lost already 17 pounds. I started joining this thread…
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Name: Lian Age: 37 Height: 5'3" Start Weight (1st June): 111.4 lbs Goal Weight (1st July): 106 final weight goal 1st June: 111.4 8th June: 111.8 15th June: 112.4 22nd June: 109.8 29th June: 109 1st July:
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Name: Lian Age: 37 Height: 5'3" Start Weight (1st June): 111.4 lbs Goal Weight (1st July): 106 final weight goal 1st June: 111.4 8th June: 111.8 15th June: 112.4 22nd June: 109.8 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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From Victoria BC, I'll add you all.
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Name: Lian Age: 37 Height: 5'3" Start Weight (1st June): 111.4 lbs Goal Weight (1st July): 106 final weight goal 1st June: 111.4 8th June: 111.8 15th June: 112.4 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I was lazy to exercise. I had bad flu…
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1500 here too, open diaries to friends, anyone on this post feel free to add me and of course OP, thanks!
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Name: Lian Age: 37 Height: 5'3" Start Weight (1st June): 111.4 lbs Goal Weight (1st July): 106 1st June: 111.4 8th June: 111.8 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Lost 13.6 lbs in a couple of months. Almost to my weight goal.
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I log my weigh ins everyday too for same reason as you. My period does affect my weight loss for that week but not much. What I do is, I think of the coming week that I'll do better when my period is gone.
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Think of those people whose disabilities never stop them from getting fit and staying fit. I don't feel well for 4 days now but I do exercise still moderately. Could hardly wait to feel better and do my 10,000 steps and zumba. You'll do better.
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Name: Lian Age: 37 Height: 5'3" Start Weight (1st June): 111.4 Goal Weight (1st July): 106 1st June: 111.4 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Lost 13.6 lbs in a couple of months. Almost there to my weight goal.
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Name: Lian Age: 37 Height: 5'3" Start Weight (1st May): 116.8 lbs Goal Weight (1st June): 108.8 1st May: 116.8 8th May: 115 15th May: 114.2 22nd May: 114.2 29th May: 112 1st June: 111.4 Weight lost/gained this week: 0 Weight lost/gained this month: 2.6 lbs lost this month so far. Successes/struggles this week: Lost 10 lbs…
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Name: Lian Age: 37 Height: 5'3" Start Weight (1st May): 116.8 lbs Goal Weight (1st June): 108.8 1st May: 116.8 8th May: 115 15th May: 114.2 22nd May: 114.2 29th May: 112 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Lost 10 lbs last Month, will try to lose 8-10 lbs…
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Name: Lian Age: 37 Height: 5'3" Start Weight (1st May): 116.8 lbs Goal Weight (1st June): 108.8 1st May: 116.8 8th May: 115 15th May: 114.2 22nd May: 114.2 29th May: 1st June: Weight lost/gained this week: 0 Weight lost/gained this month: 2.6 lbs lost this month so far. Successes/struggles this week: Lost 10 lbs last…
