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Signing up for my first half. It will be in early May. Called the rabbit valley 1/2. It is a trail run in the desert..... Kinda nervous
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Nice!! Love the blog!
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Me too! Almost like a religion. Best ever. But I fry eggs over easy
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Not sure but my fitbitHR refused to say I have burned more then 142 calories no matter what my effort level started happening after I updated it.
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Yep! Exercise is our friend!
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I am a survivor also. 9+ years now. Different path then yours, but always emotionally difficult. hang in there! It took probably 5 years to feel sorta normal. It does get better!
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You can friend me if you like...
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Also. Always, always record every donut you eat or every good meal. Anything you eat record on MFP. You are accountable to yourself first and your community second. Anytime I want to eat a donut Ect, I look at my calorie budget and make a decision if it is worth blowing my budget or not. If it is, fine RECORD it. Sometimes…
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Is that you in the pic? Sorry but how much do you weigh?
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Breastfeeding takes a lot of calories! Make sure you eat enough. Maybe walk a bit everyday with your baby? I got a trailer and pulled my baby in the trailer with my bike
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Open. 1300 calories. But I don't add veges. More work to add them then it's worth. I Exercise, drink wine every nite and Try to save my big calories for dinner. I have lost almost 20 lbs this last year mostly through exercise.
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Yes! I agree. We want to still have fun as we grow older (50 now). Don't want to retire and be too sick to have fun!
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My husband went from that exact reading to 110/85. In 6 weeks. He started lifting, running and not eating any fast food. And yes. He lost tons of weight. He went from a sendentary vacation to let's hike 26 miles in 4 days over 4 mountain passes. You can do it!
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Maybe just track the steps...
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Been eating whole apple for like 40+ years. Yep even crunch up seeds.
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Eat well. My big problem was ensuring I ate enough while nursing. I was a distance bike rider and mom. I ate lots of veges, proteins and carbs. I don't have a big sweet tooth so I could avoid sugars. Just eat food packed with nutrients
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Yep. I homeschool too
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Sorry. As a teacher you are to teach reading, writing Ect. As sad as it is, a teacher is not to shape my child's morals or eating habits.
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I have wine every nite with dinner. I calculate that into my days calories.
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Yep. I have the same isdue
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Loved it but hated it at the same time.
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Do you work out late in the day? Do you get enough vitamins and proteins?
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Yep. 5'2" here. I like to drink a glass of wine at nite so I have to exercise! I have to look at every chip and calculate. Can I eat it?
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Make zucchini noodles! Cooks do fast
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Awesome! Love your muscle tone!
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Nice! I was challenged this weekend myself. Family went on a road trip so I had to eat out a lot! It is surprisingly difficult to get meals that are res
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Totally! She is a very driven young lady. My other daughter is a competitive rock climber. Between the two of them and s husband I am pretty busy
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It was a great ride!
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This semester she is taking English comp and chemistry. Next semester she will take 12 credits. She wants to ski in the collegate nordic ski team.
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I often pop burgers in the oven. Works real well