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Hey ladies and gents! My goals for the upcoming week are: -No fast food (As of Friday it will be two weeks without any fast food) -6,000 steps per day Monday through Friday -Stay within my calorie range -One Sprite between Monday and Friday (I am actually drinking it right now) My weigh in is on Friday Morning so hopefully…
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Today's weigh in-157.2 LBS Weight Change- +0.6 LBS
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I've been cleared for activity.
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I made it through yesterday without emotionally eating just by pure drive and dedication
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I have 10ish more minutes before she picks up my nephew and then I have to make the drive home. Past all the fast food.
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My little man is three weeks old! I have 5 other children as well, please add me :)
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Well here is a check in on my goals....I find that if I keep referring back to them it keeps me on track to complete them! I did not wear my fitbit yesterday so I do not know how many steps I took :neutral: I am going to try to get in as many today as I can. I have not had any fast food. No additional soda!! I threw out…
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I took it for anxiety, it had no effect on my weight but it helped a lot!
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I always find it easier to focus on getting through the weekend if I have legitimate goals set up to get me through. I have three goals for this weekend. 25,000 steps total. No Fast Food No additional soda (I have a half drank bottle in the fridge waiting for me for tomorrow, anything more than that is not okay) What are…
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Im late as well, but I am so in! Starting weight- 156.6 10%- 15.6 Goal Weight- 141 Ultimate Goal Weight- 130
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I added you :smiley: you all are welcome to add me missmindi@icloud.com
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Hi! I will send you a friend request! I have 6 kiddos, the youngest one is a one week old infant. I am starting small, but I am starting none the less.
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She made a point to talk about pastas, breads, and rice. Those were specifically what she wants me to stop eating. She said to go low carb and that if I stuck to that then I wouldnt be obviously eating the rice/pasta/bread. I dont know. I went shopping today and got a bunch of fruits and veggies (she told me I could eat…
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I have lived on an extremely high carb diet my entire life (thank you emotional eating) and all 5 of my other children were small, my largest baby was 7 pounds.
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I will not be going low carb forever. I do track my carbs and moderate them when I am on my weight loss journey however, I am a carb addict and to completely deny them causes me to binge. I used this new website I just found...(whataremymacros.com) and went lower carb, so hopefully this will give her what she wants. Thank…
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Thank you! My doctor is going based on my LMP however it is not possible that the date she is using is correct because two weeks after my LMP I went to the ER for bleeding and they found a baby gestationally about 5 weeks which makes more sense as there was only one time I could have gotten pregnant and that coincides with…
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It is my OBGYN Thank you for the tips. I will look into a dietician. :)
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I told her I had been craving fruit a lot lately and she said that I could eat fruits in moderation but she would like me to focus on veggies and protein. I eat a lot of brown rice and she told me to try to keep on a minimum. Thank you. I will look into low carb diets during pregnancy. I asked to be set up with one through…
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Thank you for that tip! I do not have a stationary bike but I will look into getting one :smile: I have 5 children and my husband and I were actually talking about making the big decision and getting my tubes tied when I found out I was pregnant. This was not in our plan right now. Its been a complicated pregnancy with a…
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https://www.fitbit.com/user/3B6YLD
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I've been at this a month and lost a total of 8 pounds! How amazing! I am going to add you all.
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In case anyone is wondering even after my binge today I weighed in and I still lost 2.2 pounds!
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I went over about 2000 calories. I don't care to explain it more just that I'm ashamed I let myself do it. I didn't want to spend my date stressing about calories when it was the first quality time together we've had in 3 months (he works opposite shift I do)
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Im not a pro at this, but I have noticed if I dont drink enough water the scale doesnt show any progress. Hows your water intake?
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YES! This!!! TBH one of my goals has been (for three years) to hike up a mountain. I live in Colorado, home of the 14'ers. So why the hell have I not hiked to the top of one -.- I have been doing small goals. Like "Meet my water goal" or "get 10,000 steps today" slowly but surely those wont be things I need to focus on and…
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Welcome!! My husband and I are working together as well.
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I just realized it might be harder for me to do this eating on the go thing with no microwave.... But thank you all for your suggestions so far. I love it.
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Thanks!!
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I am more than interested!!!
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I applied. Eek I hope I get in ;)