supersimonesquirrel Member

Love the beachbody workouts so much - I have done T25 and Max30. I have just started insanity and it is a real challenge but Shaun T is so motivational. Feel free to add me if anyone is doing a beachbody workout - I could use some support :-D

Check out Jillian's shred it weights workout, that one is really good too :-)

Mum of 2 little ones here, feel free to add me :-)

I am 36 today haha, add me. I am into kettlebells and insanity workouts :-)

I have some kettlebells that I bought last year, have started seriously working out with them now - Soo much fun. Think I was enjoying cardio much more in the Summer, Winter is for weights for me hahaha :-)

Started week 4 of beta round. I am having to modify the ab workout due to a bruised tailbone (sat on one of my sons metal toy cars) That was the easiest workout for me, but now it is the hardest - ah well still loving the workouts! :-D Really need to order the gamma round soon.

On to week 3 of beta round now, I like adding an extra insanity workout on Saturdays - may try some other workouts on Sat to see what I like best. Is Chalene extreme any good?

How does it compare to T25? I am on beta and looking for new workouts in the future :smile:

I am on the second week of beta now - i'm loving these workouts and getting to use weights again. My weight is still at a plateau. I lost 21kg over a year, I would like to lose another 10. So I am adding some insanity workouts into the mix for some extra burn :smiley:

Hi, I started t25 after 30 day shred. I am on beta cycle now. It's a great workout :-D

I am nearly halfway through week one of Beta. I think I love it more than Alpha! Speed 2.0 is crazy haha. I went hiking and climbing on Dartmoor today, so I will be feeling the burn tomorrow :smile:

Yay - finally finished alpha phase! Lower focus felt easy for the first time, and total body circuit is still a killer - don't know if I will ever 'nail' that one!! It's my sons 3rd birthday so I have taken the weekend off of training to enjoy some family evenings - oh and birthday cake :-P Have a great weekend everyone x

Hey :smile: I am back on the workouts again. Had to give my foot a rest - went on holiday and then me and the kids git ill. So lots of sleepless nights and calpol. I am having to do the extra workouts I missed last week. So Alpha phase will be 6 weeks instead of 5. All muscle soreness has gone and im back feeling great…

Add me too :smiley:

On to week 5 now! :smiley: Have done a stretch and total body circuit yesterday. I may take today as a rest day and just stretch - muscles feeling a little tight today. Have an injured foot at the moment so having to modify jumps. I broke my toe early this year and my toddler (accidentally!) stood on it and now it is sore.

Did my stretch day yesterday - have to do a double workout tonight to make up for missing yesterday. It's abs and speed 1.0 so that is fine by me. I have not lost any weight this week, but not gained either. I am going to cut down on some carbs next week and see if that helps. Nearly week 5 already. :smiley: I do my…

Took my rest day yesterday, just completed lower focus @SliverBulletsUK think it is getting easier. Maybe it is time for a new most hated workout haha. Insanity max 30 looks really insane. I have a choice of that, insanity or piyo for my next workout. I had to pause for extra water today as it is really hot and humid, glad…

Haha @SliverBulletsUK I am a night owl for my workouts! On to week 4 now. Did a stretch this morning and my 2 year old son joined in and was cheering the crew (and me). Not sure I could manage a full workout with him there - he thinks its fun to jump on my back during planks :neutral: Seeing some great changes in my body -…

Looking for friends here, been on here for a couple of years. Currently working out on Focus T25. Add me :smile:

Got lower focus done yesterday and just finished cardio today. Struggling with tummy cramps and having to modify and grab water breaks. Double day tomorrow and then hopefully I can give my all next week. Week 4 sneaking up already. I am going to order gamma - T25 is my fave workout that I have tried :smiley:

2 cups a day for me. I cut out caffeine for 3 months to see if I felt better. I did not - I just really missed it. One cup fresh ground medium roast with semi skimmed milk and a spoon of brown sugar crystals mmm. One cappuchino in the afternoon. It's my daily ritual and I love it!

This is the best way of eating for me. I used to eat way too much chocolate - think I must have been addicted to it. now I eat my favorite fruits (currently cherries and strawberries). If I want a chocolately dessert then I have quark mixed with light hot choc powder. Tastes like cheesecake filling and its great for after…

I always get extra hungry for about 2 days a month. I find giving into the cravings works best, but I still try keep within my daily goals. If I want oreos then I will have 2-4 instead of a whole pack. Grapes and cherries work too as they are very sweet. It is always sweet foods for me at that time haha :smile:

Hi there :smile: I am just starting out with my fitbit. I am targeting 7500 steps a day. Would be great to have more fitbit friends https://www.fitbit.com/user/4P2FF7

I bought a fitbit charge hr 3 weeks ago. It has far exceeded my expectations - it is great. Accurate heart rate, tracking steps. Buying one has made me realize that I am much more active than I thought, therefore I needed to actually eat more to lose weight. And its working! It comes into its own for step counting and…

Now my babies are past the newborn stages, I am getting about 7 hours. Used to be about 5-6 hours broken sleep which made me feel ill all day. I would like 8-9 ideally, but my kids get me up early and I am a night owl haha :smile:

Hope you feel better soon - I had to take a rest day yesterday due to cramps and exhaustion. Always seems to get me for a couple of days a month. The joys of being a female! Going to attack speed 1.0 but may have to modify as I go tonight.

Hey, I am looking for fitbit friends too https://www.fitbit.com/user/4P2FF7

As a kid: childrens book illustrator As an adult: greetings card illustrator Not too different, but I still want to do both :smile:

I have a charge hr and so far it has really exceeded my expectations! I find it very accurate for cardio and hiit workouts. Great for tracking steps and sleep, it's best gadget I have ever bought :smile: