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PW 151.5 CW 150.5 I had a calorie deficit all week, but this is all my body pulled off. But I’ve lost over 10 pounds this year. I am getting to my goal of spending 75% of the year under 148.
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PW 154 CW 151.5 :o
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Yesterday was my last work Saturday because I’m switching work locations & schedules. I’ve been working Tues-Sat for most of 20 years. This is a big life change - less children/grandchildren time, shopping time changes, slightly longer drive. But I’ve been thinking outside the box of how to schedule everything. I’ve been…
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PW 155.5 CW 154 🙂
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This morning I biked 26.2 while I prayed for my niece running the Houston marathon. She did well, & it made my ride go by quickly. 🙂 It was a wonderful time.
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I lost weight Sunday & Monday, and that’s unusual because I love my nachos. I counted my chips, & I was successful. I spent the rest of the week at 156.5. 5 days! How can I plateau? I’m just starting! We’ll, I usually have soup for lunch. I did deli meat sandwiches for dinner, & deli meat has so much sodium. Last night, I…
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PW: 158 CW: 155.5 😁
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PW 159.5 CW 158 🙂 2022 goal - spend 75% of the year under 148. Time to commit!
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PW 159.5 CW 159.5 I didn’t have the regular 10 lb gain from October-December, so that’s good! 2022 goal - spend 75% of the year under 148. Time to commit!
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PW 157.5 CW 159.5 Sorry. I started fine, but by the end of the week I succumbed to the snacks people brought to work. 😳😞 But does the day after Christmas really count? 🤪 😞
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PW 158.5 CW 157.5 😁 I knew I was on track for a little loss! I’m already working on next years challenge since I completely ignored this year.
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I could weigh myself after the bike ride, but I do plan on drinking water… 😁
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Dilemma. My weigh in is tomorrow morning, but I’ll also do a 25 mile bike ride first thing. Do I eat to lose weight or to have energy? Rhetorical question. 🙄😂
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PW 158.5 CW 158.5 🙂
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Hi! I just joined. I’m competitive, & I’m pushed by weight & exercise numbers & goals. I’m also brief, as I don’t have lots of time to share stories. Let me know if you have a place for me. Thank you!
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PW 158 CW 158.5 Oh my gosh! Ever since they changed Community, I’ve had trouble finding my way here to report. I just discovered that I wasn’t signed in to Community even though I was in MFP. Going around in circles. A search for Waistaways doesn’t work… Anyway, I made it here today. 😬🙄 @jugar Thank you for your message…
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PW 157 CW 157 I’ll try to hold fast this week, but there will be family & food… 😳
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Oooo! New look… Happy Sunday everyone! PW 157 CW 157
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PW 157 CW 157 I either refractured or just aggravated my old pelvic fracture. I think my short running season is over this year. If it’s not my pelvis, it’s me slamming my foot into a door frame… 🤪 Silly me.
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PW 157 CW 157 It’s getting harder. The fall snacks have emerged! 😂
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PW 157 CW 157 Going out for my 10k. I’ve been doing great with daily food, but evening snacking gets me every time.
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PW 157 CW 157 Cold weather came and I’m like, ”Well, I guess my running season is over!” 😂 I’m such a wimp. But, no. Thanks to a Garmin 5k challenge, I’ll get out there in a little while. I haven’t slept in since sometime in the spring (or last cold weather Sunday morning). It felt so good. 😴🙂
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PW 157 CW 157 Ugh! Sorry. Sunday was super busy for me. 😔
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Ugh! I missed posting yesterday. PW 157 CW 157 I didn’t set a goal this year; & no matter how I try to get motivated, it isn’t sticking. I think I have a goal for next year. I turn 48 at the beginning of the year. I’d like to live 9 months out of next year under 148. 😳
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PW 157 CW 157
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PW 156 CW 157 Ugh. Sorry! We had pie weekend at work. I was fine on Friday, but I had too much fun yesterday with pizza pie. 😔
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PW 156 CW 156 Now for that 10k…
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PW 156 CW 156 Still holding steady. 😒 Now I’m going for my 10k run.
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PW 156 CW 156 Ugh. Sorry I didn’t get to you yesterday. I think about posting 1st thing in the morning when I weigh, but then I get busy with workout, clean up, food, etc.
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PW 155.5 CW 156
