ChristinaSiefert6510 Member

SW: 239.6 Round 185 (my 1st round) April 2022 1st goal: 215.7 2nd goal: 191.8 3rd goal: 167.9 Major Goal: 175 by my 60th birthday (January 9, 2023) Ultimate Goal: 145 and better health! Day/Weight/Comment 4/27 4/28 - Didn't weigh but began mindful eating. 4/29 - 239.6, already pre-logged breakfast & lunch, have recipes for…

Hello! I'm starting for the millionth time on this journey. I think I finally have my mindset right and am looking for accountability. This challenge sounds perfect! I'm excited to join. SW: 239.6 Round 185 (my 1st round) April 2022 1st goal: 215.7 2nd goal: 191.8 3rd goal: 167.9 Major Goal: 175 by my 60th birthday…

I didn't get my OWL until 1:54 this morning. I know the deadline was 11:59 last night so I am hoping I can still participate!

Hi there! This is my first challenge and I’m starting the first step of this journey for the millionth time. I’m 56 and 5’7. This is my first time doing this challenge. SW; 224 CW: 221.4 GW: 140 07/12-221.4, good day but need more water. 07/13 07/14 07/15 07/16 07/17 07/18 07/19 07/20 07/21

I cringed when my darling grandson said he wanted McDonalds for lunch. When I got there, I noticed they had something new called Signature choices. I went for the pico guacamole grilled chicken sandwich with no bun and extra lettuce with a side salad. I had 1/3 of the balsalmic vinegar dressing. Kind of high for 11 grams…

I need accountability as well. I do fine at work but start snacking as soon as I get home!! Not good. I'm loving the LC life although I'm nervous about the high fat part due to high rate of heart disease in family. I'm looking for friends to help me through this WOE

Haven't seen much snow this year. It has been unseasonably warm here in the South. I was able to go out and walk today for my exercise...it is supposed to get colder tomorrow though. :neutral:

I did all of the exercise videos yesterday and my arms are really feeling it today!

Name: Christina Favorite way to exercise: Walking, Water Aerobics, DVD's (too many to mention) Where from: Originally West Palm Beach, FL but now live in Dalton, GA, one hour north of Atlanta. Mother of 4, Grandmother of 2 1/2, married, 53 yo, Assistant Principal of a local high school. Two fur babies, Bagwell, Dog (did…

Hi all. This is my first challenge and I'm really excited about it. I'm also looking forward to making new friends. Can't wait to see our next city!

I would love to be part of this. My oldest child is getting married in June (the last one to do so) and even though I have 80 to lose, I'd love to have 30 down by then. I am 53, will be 54 next week and need support and friends. Looking forward to making new friends. Christina Starting weight: 1/1/17 219.7 Current weight:…

I'm with you as well. I'm 5'7 and 222. I feel awful but just seem to have no willpower. I have to stop doing this to myself. Looking for sons accountability buddies.

Peach - The fires have really been a problem here. A couple of them are right around us (Rocky Face is in the Dalton area). It has looked better the last couple of days but the wind shifted today so now it is very smoky!! People, even healthy ones, are advised to stay indoors. Makes it impossible to have nice, autumn walks…

I am not new to MFP but I am new to the community and as I was looking around tonight, I was really looking for the ladies my own age! I found you!! Not sure I'm posting correctly but we will see. I am Chris and I am a 53 yo mother of 4, grandmother of 2 who lives in GA. I am just sick and tired of being sick and tired! I…