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Having the same problem myself when I try to end my daily food diary and its crazy slow when doing anything on here . I thought at first it was my cell service but all other apps are A Ok. I've tried uninstalling and reinstalling but no luck thus far. I am relieved in a way its not just me but it still stinks that I can't…
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Hello all 🙋
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Hello and thanks for the warm welcome guys 😁
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Im always open to new friends to support along their health and fitness journey 🤗
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Sorry NO magic pills just cut calories and exercise .I also drink a ton of water now. I've learned the hard way with pills they can mess your body chemistry up. There's no easy way to lose weight. It takes hard work and dedication. Good luck on your journey
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I've been doing Keto for 6 weeks and I love it . I did get the keto flu and the rash but if it happens just push through it. It will be totally worth it . I feel 100 times better than before and I don't feel hungry anymore which is amazing !! I've lost 26lbs so far if I can do this way of eating and stick to it I know so…
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I'll befriend you !!
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I see I was doing 30 carbs a day . So maybe I'll try 40 - 45 instead. Thanks
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Hi I'm trying to lose 80lbs myself and get healthy. I would say since you're diabetic try low carb it will keep your sugar levels from getting out of whack. But be aware though of the sugar in fruit that can raise your blood sugar. I have lost 5 pounds in about a week doing low carb. I have high blood pressure and I'm…
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I'm starting out on low carb myself
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Awesome I'll add you
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My eyes and hair
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Great job thus far
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Hey Mel
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Awesome me too ! I feel tired and sick everyday no more dieting I need to change my eating habits for my health not to lose weight. Hopefully eating nutritious will help the weight come off . My big problem is sugar n carbs. They are a NO NO for me! Have you just started a change recently?
