DonnaHilston Member

I'm having two pieces of tilapia. Everything above sounds better than that!

If you really want to do it you will. Please remember this is NOT a "diet", it is a lifestyle change!!

Thanks very much to the person that posted the links for the OP. I went and read them and they made more sense than anything I've read before. My food scale should be here tomorrow so then I can weigh everything and I WILL LOSE WEIGHT !

I have the vivofit 2 and I thought it was suppose to have an alarm for the movebar but I have never heard it. Had a problem with it not syncing for two days (after it worked perfectly for 2 weeks) but called the company and had a customer service person to work for 45 minutes with me and it finally started to sync the…

Got the answer but can't figure out how to delete this

Thank you so much!

Nikki = Thank you so much. I ordered a food scale and new bathroom scales so I'm sure that I'm going to be doing everything right. I WILL lose this weight!!!

Please add me

No recipes but I'm just curious as to why your doctor didn't give you a RX for your GERD. My doctor gave me Omeprazol (or however it is spelled). It has worked wonders cause now I have absolutely no heart burn or acid indigestion.

Wow! I haven't been weighing my food so I definitely need to get a scale. So now the question is where the heck do you buy one?

I am a 60+ woman trying to lose 50 lbs! Would love to have someone to help me keep motivated. I sent you a friend's request. BTW, I'm also from Ohio.

Eight days and I'm not exactly suffering but I'm also not losing any weight. I started a clinical trial smoking cessation program on March 4 and gained 10 pounds between then and April 4 and I was seriously overweight before the 10 lb gain. I was doing really great at not smoking until I started dieting so now I'm pretty…

Add me. I've been on MFP for one week and love it!

You are all an inspiration!

I am having the same sort of questions except it is the other way. I have to add more than I eat because it won't let me close out the day. I'm not doing much exercise because right now because it is too cold to be walking outside. I have lost 3 lbs this week and hope to keep this up. Good luck on this journey!

I was drinking 2 ltrs of Coke when I decided to cut that out as wasted calories. I switched to Diet Coke but for the first few days drank some real Coke and some Diet. Sometimes I even mixed them together cause I did NOT want the caffeine withdrawal headache! Good Luck!

This is my first day here and I am so glad to see all the positive responses. Taking the first step if (always) for me the hardest. You have taken that first step and I know you will do well!