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Same boat here!!! I am a mom of 2 wonderful littles 6 and 1-1/2. My start weight was more than it was when I was 10 months pregnant. I am hoping to lose at least 30 pounds if not 50. SW- 194 CW- 189 GW (short term)- 160 GW (long term)- 140ish Anyone can feel free to add me!!! I have an open diary ☺☺
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I am always looking for more support and some active friends!! Feel free to add me
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You can add me as well. I am 5'4" and 185lbs and just getting back on the wagon.
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We are all here to help motivate ☺ I about the same size as you and am getting back on the wagon!! If you would like you can friend me and we can help desk other out!!
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By "clean" I simply just meant not as many processed foods or sugar.
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I am battleing the same thing right now. I am just taking it day by day. I am trying to eat clean and just workout. You can add me if you would like :)
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I just started back into crossfit!! Love it!!!! I need more cross fit friends.
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Agreed with everyone else. If it's muscle soreness you want to warm up and stretch and continue to workout.
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What could really help is try doing it bare foot. That makes sure your heel is not already higher than your toes which causes you to fall forward. I would start with focusing on form before how low you go. I had to start by focusing on keeping my chest up and my butt back with all weight on my heels. After I got the form…
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I love motivation! And meeting and helping new people!!! If you would like you guys can add me!!! I am a mama looking for her pre baby body.
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I am always down for more motivation Add me!!!
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I love more support and motivation!! Everyone can feel free to add me!! I sent a request.
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I have 30 lbs of baby weight to lose too!!! I am 4 months pp
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I could always use more motivation!! Add me :)
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I need more motivation. Add me :)
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I just started last night!! I have done it before and loved it. I started seeing results after the first month last time. You should add me :)
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Thank you so much!!! I fixed it.
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I hear ya!! I am 4 months post baby and need to get this baby weight off. Feel free to add me!!!!!
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Congrats on your loss!!
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I am 4 months pp. Def looking for encouragement!! I have two little ones and have gained a lot of weight and would like to tone up and get back to even close to where I was before.
