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Added!!
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Added!!
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I'm 5'10" 170 lbs currently. Medium to large frame and my goal is 150! I'll start posting pics once progress has started to show!! Keep it up everyone!
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Sweet! Thanks! Might try to incorporate that into my workouts :)
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U got this! Added :)
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What kind of routine did u switch to? That's my ultimate goal, to have a shaped stomach
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College kid here! I understand completely...
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Added all of you! Been doing this for about half a month and already feel better. We can do this!!
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Any/everybody, feel free to add me! We are not alone in this
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Im having the same problem currently...
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Anyone can add me! We're all in this together
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Day 11 here!! U got this!
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I didn't even know that was a thing! Just thought I was doing something wrong. Thanks for the input everyone!
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Hey there! 21 year old college student here! I'm tall but have always been on the higher end of my weight category. The freshmen 15 my first year was no help either lol my mom lost 60 lbs and so she's a great example of what can be done through dedication and hard work! Good luck!!
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I'll add you! Just started this thing and I would like accountability as well. We can do this!!
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Hey all! Just started this thing 3 days ago! Please add me!
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Thank you to everybody who replied to this! I think those are all great ideas! The idea of mixing ramen and vegetables is something I hadn't considered before! You all are right, just keeping a record of what I eat is key to making sure I make conscious decisions about what I eat. Again love beer, but I think megomerret…
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Well like spaghetti, ramen, pizza, hamburgers, beer (just turned 21 a few months back and I love beer) , poptarts, things of that nature. Foods that are easy to grab and much while headed off to class or work. I live off campus now and honestly my schools food is pretty unhealthy :/. Thanks, I will try that out!!
