fr3smyl Member

Wombats make really poor accountants MUDDY

Teacher

Race car

I have been practicing IF for the past ten months and have lost 50 pounds. I am 42F and used 18:6, OMAD, ADF, and other schedules as I felt the urge. It helped to give a gut a rest from some painful IBS symptoms and gave my slow system time to fully digest everything. I had no extra problems on my cycle. I mainly eat…

I have been doing it for 10 months and lost 50 pounds. It helps to keep from snacking and think more about eating when I’m hungry. I mainly did a 18:6 schedule eating two meals a day between 1000-1500. I few times I did a 20:4 schedule, OMAD, and a few 2-3 day fasts to help with gut issues. I have a lot less pain now due…

Good job @Poobah1972 !

Olives Sea creatures -F

But no one

Top hat

Estimate

Slump

True TNP loves skydiving

Message sent

Pancakes! I would eat oodles and oodles of pancakes dripping in maple syrup with butter and a nut butter. They can have different fruits in each new batch I cook up. 🤤

No one tells you that you don’t just shrink but your body may wind up shaped differently. Well at least no one told me.

Hardheaded: hard hat

Aluminum

Slap

AIM Type of bread S

Drawer knob

Gear box

It helped to

Ticket sales

Open umbrellas to stop ice BRICK

Nope, never found a lot of money. HYE been stranded on a lake without a paddle?

Daily

Mates

No, HYE plucked a chicken?

Botany At type of dog breed-A

Frosting Farm animals -D