We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hit 515lb a few weeks ago
-
Bench 325lb Deadlift 525lb Squat 515lb Working on bringing up my lifts while cutting weight sucks
-
Brandon lily's the cube
-
Yeah i did just start to cut gotta give it time and go slow but that isnt any fun lol
-
No ped's either
-
5x5 good but you will burn out faster n recovery sucks 5-3-1 better programing for a experienced lifter 5x5 good for building a strong base
-
Thanks yeah i am playing with my fat intake n carb intake and if i flux to much my workouts drag bigtime i go pretty fast pace to keep a high heart rate
-
Strange mix but dmx pandora or godsmack pandora both good mix to get down at gym with
-
Shoulder - OHP side lateral raises face pulls Arnolds Triceps - skull crushers cable push downs weighted dips close grip bench
