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Amazing to give up smoking and lose weight. Fantastic
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When the doctor wrote morbidly obese on my chart.
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Ditto. When I started back up this time I had to add ten pounds to my old weight
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Me too I am terrible at this
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Ok I need to do this I lost 80 pounds and kept off for 5 years over the last year or so gained back 30.. I can't fit any of the clothes in my closet. I think seeing the number on a screen with others looking will help... I am going to punta can a in December which is another huge motivation... Heidi Please friend me. And…
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Wow never thought if coffee. Does it mix well?
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I've seen lots of recipes out there for cabbage soup. I plan on trying some this weekend. It's so cheap now
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I needed to see all these pics to inspire me. You guys look fantastic
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I would have never recognized you I'm sure you've learned a lot on your journey to fitness that you can hopefully share with us
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Let's be honest here I am addicted to food. My memories are based on where I had a certain meal. I had a lap band to help me gain control six years ago. I lost 80. But over the last year or so I gained back twenty. I would love friends for motivation and also to see your diary. I want to find other ideas for food so I dont…
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jimmy dean turkey sausage patties (2 for 100 calories) and an ounce of cheddar cheese
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Me too trying to stay accountable and get ideas. Feel free to friend me
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Me too trying to stay accountable and get ideas. Feel free to friend me
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Great job on giving up soda. I also used to drink about 2 liters a day but it was diet so I didnt think I was doing anything wrong. Turns out it can lead to kidney stones. Worst pain ever! I have never been to the community part of this and think it will be helpful to me. I like it when people make their food.diaries…
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I had the band put in almost six years ago. I lost eighty. Then I got a hysterectomy and although I can't blame it all on that I have put on 20 pounds since last year. I'm creeping up to 200 pounds again and I refuse to see that first number become a 2 again . so I'm back on here and trying to record all my food honestly.…
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This is my first week back on track, if I don't have my meals planned you will find me in taco bell. This week I made a lot of grits and portioned them out. Turkey sausage patties Lunch I steamed some chicken that I seasoned with seasoned salt, garlic salt and paprika with some green beans. Although I am eating it, i'm not…
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Back on the recording food as when I don't I eat sooo much more. I also got a Garmin, instead of a fitbit. Slightly cheaper but does the same thing. I am teachme32 on Garmin and bandedup on fitnesspal. I need food ideas, I get tired really fast and start grabbing the chips quickly. Feel free to add me as a friend.
