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good morning OMG ladies! I woke up hungry today. first time in months. this is good. :) Patti- i can't remember when you are leaving for FL, but safe travels to you! i believe this is great timing for you to just get away for awhile, hopefully in a vehicle no longer smelling of smoke. Patti & Jeanette- abuse of children is…
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Janet- now my two youngsters and I got to watch the momma eagle feed her babies..... lots of "awwww"s going on here.... and they giggled when one of the chicks reached up and then fell over. shortly after, momma decided it was nap time, lol. thanks so much for this link! Myra
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good morning to you all. My little ones are out of school for the next two weeks, so I stayed in bed too long. that sounds kinda restful, but it’s not so good for my head, so I’ll have to come up with a way to drag myself out of bed tomorrow morning. Cindy- i’m very encouraged to hear you are calling the dr. today. your…
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OMG update: Monday, 3/21/16 Karlalm58 - Karla - AL(gulf coast)- Do Scale Peak on Thursday and Sunday Luzingg - Patti - OH - GET 10K STEP PER DAY Jp_in_Ky - Janet - KY - 5 SERVINGS OF VEGGIES AND AT LEAST ONE FRUIT PER DAY. Cindy619 - Cindy - MA - Eat and Track 3 Meals Smack59 - Suzi - OK - TRACK IT ALL! bertevans - Bert -…
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OMG update: Monday, 3/21/16 Karlalm58 - Karla - AL(gulf coast)- Do Scale Peak on Thursday and Sunday Luzingg - Patti - OH - GET 10K STEP PER DAY Jp_in_Ky - Janet - KY - 5 SERVINGS OF VEGGIES AND AT LEAST ONE FRUIT PER DAY. Cindy619 - Cindy - MA - Eat and Track 3 Meals Smack59 - Suzi - OK - TRACK IT ALL! bertevans - Bert -…
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Hiya ladies. My brain hasn't had the best week, so I apologize for being truly invisible here. I have time for a few items, and then will come back tonight, as i await the midnight pickup time for my space camp kid. Jeanette- like you, I considered potatoes a vegetable when i was growing up. Now, i call it a starch. same…
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hey, gem. I'm hanging in there, thanks. I've weaned off meds now, and finally got my insurance company to lower my copay for effexor from 200 to 70/mo. in the meantime, i was so frustratingly angry with the process that i can't get myself to take it. i had throughly convinced myself to "screw it" and just try again to live…
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Hello to everyone. I'm reading, but not up to catching up. I do say happy belated birthday to Janet :-) We had bad thunderstorms last night that kept me awake, and I'm having a tearful day. It's a shame that I had to be in tears on the phone with my insurance company before I could get my psychiatrists prescription…
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OMG update 3/14/16: Karlalm58 - Karla - AL(gulf coast)- Do Scale Peak on Thursday and Sunday Luzingg - Patti - OH - GET 10K STEP PER DAY Jp_in_Ky - Janet - KY - 5 SERVINGS OF VEGGIES AND AT LEAST ONE FRUIT PER DAY. Cindy619 - Cindy - MA - Eat and Track 3 Meals Smack59 - Suzi - OK - TRACK IT ALL! bertevans - Bert - IN -…
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OMG update 3/14/16: Karlalm58 - Karla - AL(gulf coast)- Do Scale Peak on Thursday and Sunday Luzingg - Patti - OH - GET 10K STEP PER DAY Jp_in_Ky - Janet - KY - 5 SERVINGS OF VEGGIES AND AT LEAST ONE FRUIT PER DAY. Cindy619 - Cindy - MA - Eat and Track 3 Meals Smack59 - Suzi - OK - TRACK IT ALL! bertevans - Bert - IN -…
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Karla, i'm sorry about your eye. Patti- i'm posting what I think is the update.... if i missed someone, i humbly apologize. be back later, myra
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wow, i'm so behind on this thread! perhaps i'll catch up with you all tonight when my body isn't ready to sleep when the clock says to ;) ( i really hate time changes) just a quick check in to say.... well.... my house is cleaner. and i survived tween visitors. THEY were actually great (lots of giggling) it was the very…
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next week OMG: PRACTICE URGE SURFING
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I typically struggle more with depression than weight, but weeks of binge eating has now caught up with me. I guess i was having an "eat myself silly" pity party because i can't exercise the way i want to. guess what.... it hasn't made me feel any better, just made me outgrow my pants! all joking aside, i need to have a…
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my adult daughter put on 50lbs while taking abilify. She took it off using mindfulness training (she just taught me about "urge surfing") and eating an overall lower carb diet (she avoided grains and sugar) best of luck to you :)
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waving hello to all and promising to come back and read later! i drove for an out of town field trip for my youngest..... i had forgotten how completely exhausting doing absolutely nothing but waiting around can be! same child had a meltdown this morning due to jealousy of her sister's social life, ugh. but i'm doing my…
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You are not alone either! I sincerely hope you enjoy the walk this afternoon, and that it jump starts you back into your healthy routine.
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safe hugs to you, Obsidian. I do feel your pain. know you are not alone.
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wow, that's awesome! I'm so very happy for you! :smiley: (that's a genuine smile)
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Hello and good day to my OMG lady friends :) Jeanette- It sounds like you had a lovely weekend and good visiting time :) I’m sorry your chiro adjustment felt spoiled from sitting….. i hate when that happens! I had an adjustment this morning, and i didn’t even want to move off the table afterwards ;) I did have a good visit…
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Shel, I whole-heartedly agree with your statement, and I look forward to reading more about your studies. As for an anecdote..... I have experimented this past week with smiling. yes, I have smiled more this past week, whether i felt like it or not, sometimes it was genuine, more of the time it was "fake" or "forced" but,…
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thanks for the support, guys. I called my insurance and it appears they are charging me a "penalty" for not ordering the generic. I told the rep that I've tried generic (when it first came out) and it didn't work for me. She is going to apply for a "penalty waiver" after hearing from my dr. and get back to me. I am glad…
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good morning everyone! I am having great fun following the surprise party saga! :) How sweet of Edd to vacuum for you, unprompted. he's a keeper ;) I don't have much time right now but wanted to share some really good news: I had lunch with my adult daughter yesterday, and she looked fantastic! She has lost, probably, 65…
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Soooo.... Just here to vent. Met with shrink this morning and decided to try, again, something I've used in the past with success..... Get to the pharmacy expecting to pay $70. & they say I owe $192. Since I'm building up the dosage....this will last about 3 weeks. Yikes. I left it there. I truly wonder if this med…
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OMG ladies…. thanks for the long list of good news! yay! Jeanette is feeling better, MaryLynn’s foot is healing, Patti has lost inches and the birthday party will be such a great surprise, Diane loves wearing her jewelry, Janet was productive with her organizer helper, Bert had a good Dr. checkup and nice lunch…. sorry…
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Happy March 1 everyone! Patti- hope you truly enjoyed your lunch with your BFF’s. will be praying for the dr.s working on your buddy tomorrow. Hope your headache is now gone (i wouldn’t jump with a headache either) Janet- I would have had no idea how hard it was for you to post your adorable picture, so thanks for sharing…
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I'm hanging in there. some days better than others. true, life never stands still. I'm trying to accept it as it comes, and face reality rather than deny it. some days are better than others ;) @moyer566 I'm glad the side effects are going away @ObsidianMist I'm glad things are good with your boyfriend. i understand the…
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Karla- glad you came through the bad weather unscathed. wow, am i behind in posts! good luck getting off prednisone. I like to plant flowers. i have some strawberries and blueberries too, but the critters typically get more of those than I do. I’m SO jealous of your plumeria!! our vacation plans are up in the air for this…
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oops. I just saw that Karla updated our goals/roster last night. no need to change mine, I haven't been able to meet a goal for quite some time now, no matter how mini.
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good morning all. my back is better today. still a twinge when i try to bend over, but i'll take it. i'm off to schools in a few minutes, but would like to change my OMG to: DRINK WATER and SMILE. thanks to Karla. i'll come back when i have more time. Myra