Replies
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I think you technically could, but I personally don't. :) I like your jug!!
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Sorry to hear you've had a rough few months! For me I revisit my goals, feel good about how far I've come or how far I have not slid backwards. I start reading inspirational stuff, make small goals for myself to meet, sign up for an exercise class to keep me moving or go walking with friends. You can do it! Keep reaching…
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Hey there, I'm only on day 4 myself, but am excited to get this weight off. How are you planning on tackling it? I'm tracking what I eat, drinking lots of water, trying to do some sort of exercise everyday and I cut out sugar, wheat and dairy. Good luck!!!!!
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I use to drink them, but don't anymore. If I need caffeine I'll have some tea or coffee. They don't even taste good anymore..
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Good job! It's hard to do! :smile:
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I'm doing gluten free and dairy free right now. I know dairy doesn't totally agree with me, although I LOVE it. :smile: The wheat causes me so much bloat, it really helps when I go off it.
