Replies
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Very inspirational video! So great.
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Your figure is perfect! Great job :)
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Thank you so much for your inspiring words. I really needed to hear this today. And you look great!
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This might seem like nothing but I can get on and off the bus much easier now. Before I had to haul myself up and very carefully step down holding onto the bus, which I thought was because I'm so short. Nope, just heavy :) Now I can get on/off easily and I don't feel embarrassed any more. I'm still big but have been…
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I was diagnosed with Type 2 diabetes last year and was told to lose about 20 pounds. I did that by counting calories and my Hba1c number was fine the last couple of times it was checked. I'm trying to lose another 20 pounds for my health but my diabetes is okay now because I lost the amount of weight my doctor told me. My…
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You look great! I'd kill to be your before picture! :)
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You look amazing, and not even remotely 51. I'd say you look like you're in your thirties.
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Height: 4'10" Before: 223 After: 187
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What a great success story! Very motivating. Thanks for posting.
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Hi. I'd like some more MFP friends. I'm 4'10" and have been stuck at 187 pounds for a long time now. I lost about 36 pounds last year. I started walking in January and recently joined a gym, but know I'm staying the same because I eat too much. I just started making more of an effort to eat less and hope the weight will…
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You look lovely and I like the belt and shoes too :)
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You look amazing! Such a huge transformation! Well done :)
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Thank you. Exercise does make you feel great! It's a wonderful feeling :)
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Your story is so inspirational to me. Thank you so much for sharing and well done on all the hard work.
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https://www.fitbit.com/user/35C4ZL
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I decided to join the gym after all, but I signed up to a month to month plan so if I want to quit in a couple of months I'm not locked into a contract. I hear what you're all saying about it not being necessary, and you're right. But I enjoy the gym and I know my workouts will be much more intense there. Already I'm sore…
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Thanks everyone. I'll stick to exercising at home.
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Yeah you're right. I do try free videos online sometimes. Thanks for replying :)
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Congrats! Losing weight is hard so well done :)
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I always thought I was 5 feet tall but measured myself today and am 4'10". Now my BMI's worse lol. Anyway my starting weight was about 223 and now I'm 186. I'm still working at it but at least there's a bit of a difference.
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Congrats on doing so well! I do think you look lovely in your before picture, but you look great as a size 6 :) Well done!
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Before and during. Before - about 223 pounds. During - about 185 pounds. I'm 5 feet tall.
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You look great! Good job.
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Thanks for your responses guys.
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Thank you. I was trying to log it under cardio. I'm not using any weights - it may be foolish but I thought you had to use weights to log it under strength training. I'm just doing plie's.
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Congrats on such a great job :)
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Well done! I certainly can't jog for ten minutes. That's great! Thank you for mentioning Tabata. I walk a lot but do it quite slowly and wanted something to help with my fitness and burn fat faster. I'm still going to do my walking but Tabata should hopefully help me too. Are you meant to do it a few times a day or is once…