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Thank you for this! I did very well on Keto and dropped almost 30 pounds in 2 months...quickly gained it back. I started again and after two weeks, I'm really evaluating if it's sustainable. I've lost 100 pounds in a year without it before...just watching my calories and exercising occasionally. Keto and lowcarb seem SO…
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Great job!!! :)
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Beautiful! You can see how much lighter you feel! Congrats!!!
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Absolutely amazing. I'm doing this the right way this time, as I had gone from 310 to 195 in less than a year by eating very little :/ Now, mfp and working out has been the best solution!
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Have the Blaze for about two months now and love it. I had the charge hr previously and it's a nice upgrade. One new benefit is the ability to replace the bands! I love the notifications and it works quite well with workouts. I just did Insanity Max:30 tabata power and it kept up nicely. Only problem is with tricep dips…
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I had the charge hr and loved it, but love my Blaze! I like that the bands are replaceable and the battery charge tends to last me about 4 days. I just charge it while in the shower as necessary. It's been great with exercise, step, and hr tracking. Notifications are great but can be a bit buggy at times. However, I…
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Simply amazing and such an inspiration. You can truly see the change in your persona, just through your smiles in the after photos!
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Absolutely gorgeous and such an inspiration!!! Keep up the excellent work!
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You have done a fantastic job thus far!!!
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Amazing! I did the same thing yesterday and realized that the healthy habits are sticking! Congrats!!
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I agree! Fitbit Blaze here and had the Charge hr before. It's so great to monitor in real time your stats!
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Feel free to add me! Motivational pals is a great support system in this journey! Congrats!
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That's an amazing change! You're beaming with happiness in your progress pic! Congrats to you and your hard work!
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Absolutely beautiful story! I'm like you: addicted to food and soda! I went from 310 to 195 in a year a few years back but gained a lot of it back giving into my gorging ways. This time, I'm keeping on keeping on! Thank you for the inspiration!!
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Great job! Your mindset is key! :) It's a long and difficult journey, but not anymore so than life. Best of luck to you!
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Feel free to add me! I've been through the roller coaster too! I have at least 100 to lose.
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Amazing!!! :D Great job! This may sound really odd, but that skirt, I think I have the same exact one! :) I'm happy to be close to my 10 pound mark.
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Amazing story and letter. Thank you for sharing and congratulations!!!
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Amazing!!!
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Sounds great to me!!!
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Will gladly add you! Trust me, I'm a yo-yoer and need support too. I'm hoping this is my final time to lose then maintain!
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Right there with you! A few years ago, I went from 310 to 195, in around a years' time. After I had to have emergency surgery, I lost motivation and willpower and have gained so much back. I started at least 276 and am now 269-270. Feel free to add me, I know the struggle all too well!
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Feel free to add me, I'm 270 and goal weight is at least 160. I know it seems impossible, but we can do it! Slow and steady wins the race, lose that weight at a steady pace.
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Yep, overall I need to lose 100lbs, to be healthy. Add me, any ladies in here. This would be a great support system.
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Need some support too, feel free to add me, anyone here. :)
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Ooh, Pennsylvanian born and raised. On the couch is where I spent most of my days. Chillin' on out and relaxing in the cool, eating nonstop just like a fool. Then the scale crept up and it was not lookin' real good, pounds adding up feelin' the doom. Then I found a little app and it's always there, now it's off with the…
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I love YouTube for fitness videos and absolutely love JessicaSmithTV. She has a large variety of exercise videos and in most of them, her dog, Peanut is there. I find I laugh doing them and it makes it more enjoyable. She's very encouraging and her moves are easily modified if need be.
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That's amazing! Congrats!
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Same height here ladies and also restating after weight gain. Le sigh lol. Need some buddy support!
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Hey Pennsylvania native like myself! :) Amazing results thus far! I'm restarting my journey after gaining so much back. :/
