fidangul Member

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  • Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 10 months Maintenance weight range: 73.3kg and below Average weight recorded from 2017: 73.3kg Average weight recorded from January: 73.6kg Average weight recorded from February:73.2kg Week of... 4th…
    in Maintainers weekly Check-in March 2018 Comment by fidangul March 2018
  • The March Thread is now up! See you all there...
    in Maintainers weekly Check-in February 2018 Comment by fidangul February 2018
  • Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 9 months (I forgot to update it last week) Maintenance weight range: 73.3kg and below Average weight recorded from 2017: 73.3kg Average weight recorded from January: 73.6kg Week of... 4th February: 71.9kg…
    in Maintainers weekly Check-in February 2018 Comment by fidangul February 2018
  • Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 9 months Maintenance weight range: 73.3kg and below Average weight recorded from 2017: 73.3kg Average weight recorded from January: 73.6kg Week of... 4th February: 71.9kg 11th February: 71.9kg 18th…
    in Maintainers weekly Check-in February 2018 Comment by fidangul February 2018
  • Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 9 months (I forgot to update it last week) Maintenance weight range: 73.3kg and below Average weight recorded from 2017: 73.3kg Average weight recorded from January: 73.6kg Week of... 4th February: 71.9kg…
    in Maintainers weekly Check-in February 2018 Comment by fidangul February 2018
  • When I was younger, we used to eat it by filling in the seed's hole with ketchup or salad cream with a spoon. I now like it mashed with a tin of tuna, chopped dill and tomatoes. Depending on the calories I have, I'd eat on toast, ryvita or lettuce leaves.
    in Favorite way to eat/season avocado? Comment by fidangul February 2018
  • Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 8 months Maintenance weight range: 73.3kg and below Average weight recorded from 2017: 73.3kg Average weight recorded from January: 73.6kg Week of... 4th February: 71.9kg 11th February: 18th February: 25th…
    in Maintainers weekly Check-in February 2018 Comment by fidangul February 2018
  • Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 8 months Maintenance weight range: 73.3kg and below Average weight recorded from 2017: 73.3kg Average weight recorded from January: 73.6kg Week of... 4th February: 71.9kg 11th February: 18th February: 25th…
    in Maintainers weekly Check-in February 2018 Comment by fidangul February 2018
  • February thread is up. See you there...
    in Maintainers weekly Check-in January 2018 Comment by fidangul January 2018
  • Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 8 months Maintenance weight range: 73.3kg and below Average weight recorded from December: 73.4kg Average weight recorded from 2017: 73.3kg Week of... 1st January: 73.1kg 7th January: 72.2kg 14th January:…
    in Maintainers weekly Check-in January 2018 Comment by fidangul January 2018
  • Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 8 months Maintenance weight range: 73.3kg and below Average weight recorded from December: 73.4kg Average weight recorded from 2017: 73.3kg Week of... 1st January: 73.1kg 7th January: 72.2kg 14th January:…
    in Maintainers weekly Check-in January 2018 Comment by fidangul January 2018
  • Thankyou to all of you for your well wishes. I'm more or less recovered from the food poisoning. And the pain in my hip and lower back is now much more manageable. I don't expect any success this week, I'll give myself a brake and hope to get back to things next week.
    in Maintainers weekly Check-in January 2018 Comment by fidangul January 2018
  • Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 8 months Maintenance weight range: 73.3kg and below Average weight recorded from 2017: 73.3kg Average weight recorded from December: 73.4kg Week of... 1st January: 73.1kg 7th January: 72.2kg 14th January:…
    in Maintainers weekly Check-in January 2018 Comment by fidangul January 2018
  • Great advice. It's more or less what I do too. Also, I think having this app and using it actively helps me too. I can always go back to my food diary and look at what I've been eating in the past for inspiration. Or if I've stopped logging, revert back to logging and weighing my food.
    in Maintainers weekly Check-in January 2018 Comment by fidangul January 2018
  • Name: Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 8 months Maintenance weight range: 73.3kg and below Average weight recorded from December: 73.4kg Average weight recorded from 2017: 73.3kg Week of... 1st January: 73.1kg 7th January: 72.2kg 14th January:…
    in Maintainers weekly Check-in January 2018 Comment by fidangul January 2018
  • The new year's first thread is up. See you all there...
    in Maintainers weekly Check-in December 2017 Comment by fidangul January 2018
  • Name:Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 7 months Maintenance weight range: 73.3kg and below Average weight recorded from January: 72.8kg Average weight recorded from February: 72.3kg Average weight recorded from March: 72.7kg Average weight…
    in Maintainers weekly Check-in December 2017 Comment by fidangul December 2017
  • Same here, hated it! I wish I was my weight now 10 years ago. I feel like I missed out on a LOT of things, lots of experiences and chances were lost. Now I'm trying to make up for them where I can. @kalchthaleri you are doing amazingly I agree with @mk2fit . I don't know what your goals are, but at one point I didn't mind…
    in Maintainers weekly Check-in December 2017 Comment by fidangul December 2017
  • @mk2fit yep definitely will be continuing this group for 2018- I am so glad that you brilliant people are up for it <3 @lorrpb Wooooow that's an amazing achievement!!!! I think a celebration is in order :D
    in Maintainers weekly Check-in December 2017 Comment by fidangul December 2017
  • Name:Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 7 months Maintenance weight range: 73.3kg and below Average weight recorded from January: 72.8kg Average weight recorded from February: 72.3kg Average weight recorded from March: 72.7kg Average weight…
    in Maintainers weekly Check-in December 2017 Comment by fidangul December 2017
  • Name:Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 7 months Maintenance weight range: 73.3kg and below Average weight recorded from January: 72.8kg Average weight recorded from February: 72.3kg Average weight recorded from March: 72.7kg Average weight…
    in Maintainers weekly Check-in December 2017 Comment by fidangul December 2017
  • @mk2fit I wonder if that feeling of being "afraid to regain" the weight back ever does go away?!?! It always mingles at the back of my mind. And it has also led to me pushing other things in life away.
    in Maintainers weekly Check-in December 2017 Comment by fidangul December 2017
  • I hope that we can continue the thread after New Years as I too find it very helpful. And it is down to everyone taking part.
    in Maintainers weekly Check-in December 2017 Comment by fidangul December 2017
  • Name:Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 7 months Maintenance weight range: 73.3kg and below Average weight recorded from January: 72.8kg Average weight recorded from February: 72.3kg Average weight recorded from March: 72.7kg Average weight…
    in Maintainers weekly Check-in December 2017 Comment by fidangul December 2017
  • Hey maintenance friends the December thread is now up. Nearly a whole year together on here sharing the ups and downs of maintenance. We have 5 weeks before closing down 2017. Let's make it count.
    in Maintainers weekly Check-in November 2017 Comment by fidangul November 2017
  • Name:Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 6 months Maintenance weight range: 73.3kg and below Average weight recorded from January: 72.8kg Average weight recorded from February: 72.3kg Average weight recorded from March: 72.7kg Average weight…
    in Maintainers weekly Check-in November 2017 Comment by fidangul November 2017
  • @icemom011 sleep is one the biggest factors hindering my maintenance endeavours right now. Hope you get lots of rest this week, I sure need to catchup on a lot of zzzzz's!!!!!!
    in Maintainers weekly Check-in November 2017 Comment by fidangul November 2017
  • Thankyou <3 I'm waiting for an appointment from the migraine clinic. Hopefully I might be given an alternative treatment. Anywho, I'll just keep walking for now. :)
    in Maintainers weekly Check-in November 2017 Comment by fidangul November 2017
  • Name:Fidan Height: 171cm Age: 31 Total Weight lost: 48kg Time it took to lose: 1 year How long in maintenance: 1 year 6 months Maintenance weight range: 73.3kg and below Average weight recorded from January: 72.8kg Average weight recorded from February: 72.3kg Average weight recorded from March: 72.7kg Average weight…
    in Maintainers weekly Check-in November 2017 Comment by fidangul November 2017
  • Pomegranate molasses is sweet and sour tasting. So you can replace both the sugar and vinegar with it. I always use it for its strong flavour.
    in Sugar substitute to use in salad dressing recipes, or salad dressing recommendations? Comment by fidangul November 2017
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