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July total weight loss: 4.7 August total weight loss: 3.7 September total weight loss: 2.7 October starting weight: 158.8 October goal weight: 156.0 October current weight loss: 1.0 October total weight loss: - Probably going to report more than once a week but my posting has been falling to the wayside so lowering…
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July total weight loss: 4.7 August total weight loss: 3.7 September starting weight: 162.5 September goal weight: 159.9 September current weight loss: - September total weight loss: 2.7 Week 1 9/1: 162.5 9/2: 162.5 9/3: 162.5 9/4: 162.5 9/5: DNW 9/6: DNW 9/7: DNW - Jumping the gun but away from home this weekend so have to…
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July total weight loss: 4.7 August total weight loss: 3.7 September total weight loss: - October starting weight: - October goal weight: 156.0 October current weight loss: - October total weight loss: - Probably going to report more than once a week but my posting has been falling to the wayside so lowering expectations,…
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July total weight loss: 4.7 August total weight loss: 3.7 September starting weight: 162.5 September goal weight: 159.9 September current weight loss: 3.5 September total weight loss: - Week 1 9/1: 162.5 9/2: 162.5 9/3: 162.5 9/4: 162.5 9/5: DNW 9/6: DNW 9/7: DNW - Jumping the gun but away from home this weekend so have to…
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I don't think there is a reason to worry. Depending on your activity level and metabolism, it's quite possible that you can lose weight while consuming 1600 calories.
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July total weight loss: 4.7 August total weight loss: 3.7 September starting weight: 162.5 September goal weight: 159.9 September current weight loss: 4.1 September total weight loss: - Week 1 9/1: 162.5 9/2: 162.5 9/3: 162.5 9/4: 162.5 9/5: DNW 9/6: DNW 9/7: DNW - Jumping the gun but away from home this weekend so have to…
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July total weight loss: 4.7 August total weight loss: 3.7 September starting weight: 162.5 September goal weight: 159.9 September current weight loss: 1.7 September total weight loss: - Week 1 9/1: 162.5 9/2: 162.5 9/3: 162.5 9/4: 162.5 9/5: DNW 9/6: DNW 9/7: DNW - Jumping the gun but away from home this weekend so have to…
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July total weight loss: 4.7 August total weight loss: 3.7 September starting weight: 162.5 September goal weight: 159.9 September current weight loss: 2.3 September total weight loss: - Week 1 9/1: 162.5 9/2: 162.5 9/3: 162.5 9/4: 162.5 9/5: DNW 9/6: DNW 9/7: DNW - Jumping the gun but away from home this weekend so have to…
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July total weight loss: 4.7 August total weight loss: 3.7 September starting weight: 162.5 September goal weight: 159.9 September current weight loss: 1.7 September total weight loss: - Week 1 9/1: 162.5 9/2: 162.5 9/3: 162.5 9/4: 162.5 9/5: DNW 9/6: DNW 9/7: DNW - Jumping the gun but away from home this weekend so have to…
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July total weight loss: 4.7 August total weight loss: 3.7 September starting weight: 162.5 September goal weight: 159.9 September current weight loss: 1.3(? - new scale) September total weight loss: - Week 1 9/1: 162.5 9/2: 162.5 9/3: 162.5 9/4: 162.5 9/5: DNW 9/6: DNW 9/7: DNW - Jumping the gun but away from home this…
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July total weight loss: 4.7 August total weight loss: 3.7 September starting weight: 162.5 September goal weight: 159.9 September current weight loss: - September total weight loss: - Week 1 9/1: 162.5 9/2: 162.5 9/3: 162.5 9/4: 162.5 9/5: DNW 9/6: DNW 9/7: DNW - Jumping the gun but away from home this weekend so have to…
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July total weight loss: 4.7 August total weight loss: 3.7 September starting weight: 162.5 September goal weight: 159.9 September current weight loss: - September total weight loss: - Week 1 9/1: 162.5 9/2: 162.5 9/3: 162.5 9/4: 162.5 9/5: DNW 9/6: DNW 9/7: DNW - Jumping the gun but away from home this weekend so have to…
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July total weight loss: 4.7 August total weight loss: 3.7 September starting weight: 162.5 September goal weight: 159.9 September current weight loss: - September total weight loss: - Week 1 9/1: 162.5 9/2: 9/3: 9/4: 9/5: 9/6: 9/7: Week 2 9/8: 9/9: 9/10: 9/11: 9/12: 9/13: 9/14:
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July total weight loss: 4.7 August total weight loss: 3.7 September starting weight: 162.5 September goal weight: 159.9 September current weight loss: - September total weight loss: - Week 1 9/1: 9/2: 9/3: 9/4: 9/5: 9/6: 9/7: Week 2 9/8: 9/9: 9/10: 9/11: 9/12: 9/13: 9/14:
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July total weight loss: 4.7 August starting weight: 166.2 August goal weight: 161.0 August total weight loss: 3.7 Have a couple goals I'm excited to reach this month, ready to giv'er! Week 1 8/1: 166.2 8/2: 166.2 8/3: 166.2 8/4: 166.2 8/5: 166.2...sigh. 8/6: 166.2 8/7: DNW Week 2 8/8: 165.3 - No longer in the BMI "Obese"…
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July total weight loss: 4.7 August starting weight: 166.2 August goal weight: 161.0 August current weight loss: 2.2 August total weight loss: - Have a couple goals I'm excited to reach this month, ready to giv'er! Week 1 8/1: 166.2 8/2: 166.2 8/3: 166.2 8/4: 166.2 8/5: 166.2...sigh. 8/6: 166.2 8/7: DNW Week 2 8/8: 165.3 -…
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July total weight loss: 4.7 August starting weight: 166.2 August goal weight: 161.0 August current weight loss: 3.5 August total weight loss: - Have a couple goals I'm excited to reach this month, ready to giv'er! Week 1 8/1: 166.2 8/2: 166.2 8/3: 166.2 8/4: 166.2 8/5: 166.2...sigh. 8/6: 166.2 8/7: DNW Week 2 8/8: 165.3 -…
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July total weight loss: 4.7 August starting weight: 166.2 August goal weight: 161.0 August current weight loss: 3.5 August total weight loss: - Have a couple goals I'm excited to reach this month, ready to giv'er! Week 1 8/1: 166.2 8/2: 166.2 8/3: 166.2 8/4: 166.2 8/5: 166.2...sigh. 8/6: 166.2 8/7: DNW Week 2 8/8: 165.3 -…
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July total weight loss: 4.7 August starting weight: 166.2 August goal weight: 161.0 August current weight loss: 3.5 August total weight loss: - Have a couple goals I'm excited to reach this month, ready to giv'er! Week 1 8/1: 166.2 8/2: 166.2 8/3: 166.2 8/4: 166.2 8/5: 166.2...sigh. 8/6: 166.2 8/7: DNW Week 2 8/8: 165.3 -…
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July total weight loss: 4.7 August starting weight: 166.2 August goal weight: 161.0 August current weight loss: 3.5 August total weight loss: - Have a couple goals I'm excited to reach this month, ready to giv'er! Week 1 8/1: 166.2 8/2: 166.2 8/3: 166.2 8/4: 166.2 8/5: 166.2...sigh. 8/6: 166.2 8/7: DNW Week 2 8/8: 165.3 -…
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Reiterating the idea that if you think you have something wrong from a health point of view then you should be checked out by a doctor. Not sure if i'm completely understanding your post, but are eating enough calories a day? Losing 0.7 pounds per day sounds like a lot on a consistent basis.
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July total weight loss: 4.7 August starting weight: 166.2 August goal weight: 161.0 August current weight loss: 1.8 August total weight loss: - Have a couple goals I'm excited to reach this month, ready to giv'er! Week 1 8/1: 166.2 8/2: 166.2 8/3: 166.2 8/4: 166.2 8/5: 166.2...sigh. 8/6: 166.2 8/7: DNW Week 2 8/8: 165.3 -…
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July total weight loss: 4.7 August starting weight: 166.2 August goal weight: 161.0 August current weight loss: 0.9 August total weight loss: - Have a couple goals I'm excited to reach this month, ready to giv'er! Week 1 8/1: 166.2 8/2: 166.2 8/3: 166.2 8/4: 166.2 8/5: 166.2...sigh. 8/6: 166.2 8/7: DNW Week 2 8/8: 165.3 -…
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July total weight loss: 4.7 August starting weight: 166.2 August goal weight: 161.0 August current weight loss: - August total weight loss: - Have a couple goals I'm excited to reach this month, ready to giv'er! Week 1 8/1: 166.2 8/2: 166.2 8/3: 166.2 8/4: 166.2 8/5: 166.2...sigh. 8/6 8/7
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July total weight loss: 4.7 August starting weight: 166.2 August goal weight: 161.0 August current weight loss: - August total weight loss: - Have a couple goals I'm excited to reach this month, ready to giv'er! Week 1 8/1: 166.2 8/2: 166.2 8/3: 166.2 8/4: 166.2 8/5 8/6 8/7
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July total weight loss: 4.7 August starting weight: 166.2 August goal weight: 161.0 August current weight loss: - August total weight loss: - Have a couple goals I'm excited to reach this month, ready to giv'er! Week 1 8/1: 166.2 8/2: 166.2 8/3 8/4 8/5 8/6 8/7
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July total weight loss: 4.7 August starting weight: 166.2 August goal weight: 161.0 August current weight loss: - August total weight loss: - Have a couple goals I'm excited to reach this month, ready to giv'er! Week 1 8/1: 166.2 8/2 8/3 8/4 8/5 8/6 8/7 Week 2 8/8 8/9 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18…
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July starting weight: 170.9 July goal weight: 164.0 July and weight: 166.2 July total weight loss: 4.7 Week 1 7/1: 170.9 7/2: DNW 7/3: 170.9 7/4: 170.9 7/5: 170.9 7/6: 170.9 7/7: 170.9 Week 2 7/8: 170.9.... 7/9: 170.9 7/10: ...170.9 7/11: 169.7! 7/12: DNW 7/13: DNW 7/14: 168.8 Week 3 7/15: DNW 7/16: DNW 7/17: 167.3 7/18:…
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July starting weight: 170.9 July goal weight: 164.0 July current weight loss: 4.7 July total weight loss: TBD Week 1 7/1: 170.9 7/2: DNW 7/3: 170.9 7/4: 170.9 7/5: 170.9 7/6: 170.9 7/7: 170.9 Week 2 7/8: 170.9.... 7/9: 170.9 7/10: ...170.9 7/11: 169.7! 7/12: DNW 7/13: DNW 7/14: 168.8 Week 3 7/15: DNW 7/16: DNW 7/17: 167.3…
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Word. Thanks for doing this!