SEPTEMBER Accountability - daily or weekly weigh in
Replies
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September starting weight: 165 lbs
End of September target weight: 160 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161.0
9/5
9/6
9/7
Guessing the 165 was deceptively high due to water retention and my body is just adjusting to the new exercise and diet routine.1 -
MFP Starting Weight: 228
September starting weight:171.4
September total weight loss:
Week 1
9/1: 171.4
9/2: 170
9/3: 170.2
9/4: 169.6
9/5:
Week 2
9/6:
9/7:
9/8:
9/9:
9/10:
9/11:
9/12:
Week 3
9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:
Week 4
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
Week 5
9/27:
9/28:
9/29:
9/30:
1 -
Sept starting weight:127
Sept total weight loss goal: 2 1/2 pounds
(I will weigh weekly because when I do it daily I tend to give up with all the fluctuations.)
Sept. 4 126
Sept. 11
Sept. 18
Sept. 251 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September starting weight: 129
September total weight loss:
Week 1
9/1: 129
9/2: 127
9/3: 126.1
9/4: 127.1 TOM temporary gain
9/5:
9/6:
9/7:0 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss:
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/300 -
September starting weight: 271.3
September total weight loss: -0.7
September goal weight: 265.0
Week 1
9/1 - 271.3
9/2 - 270.6 my nemesis is salt, I retain water big time, gotta cut down the sodium
9/3
9/4- 270.6 need to get this thing moving what the heck
9/5- 270.1 down 1.2, its a holiday weekend gonna have to really get focused
9/6
9/7
9/8
9/9
9/102 -
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6
9/72 -
Starting Weight: 263.8
September starting weight: 226.2
September total weight loss:
September goal weight: 215
Week 1
9/1 224.6(Hmmmm)
9/2 223.4 😏
9/3 221.6 🤪
9/4 221.8 😙
9/5
9/6
9/7[/quote]
2 -
January start weight: 221.3 lbs
September starting weight: 172 lbs
September Goal Weight: 164 lbs
2020 Goal Weight: 145-148 lbs
Sep 5: 171.1 lbs
Sep 12:
Sep 19:
Sep 26:
Oct 3:3 -
50 yo man
MFP Start Weight: 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.
June weight loss :⬇️ 11 lbs
July weight loss : ⬇️ 5.94 lbs
August starting weight: 170.19 lbs (77.2 kgs)
August ending weight : 169.09 lbs (76.70 kgs)
August loss : ⬇️ 1.11 lbs this month was tough ⬇️🔺
September starting weight 169.09 lbs (76.70 kgs)
September ending weight
Week 1 loss:
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Week 1
9/1 - 169.09 lbs (76.70 kgs)⬇️
9/2- 168.43 lbs (76.40 kgs)⬇️
9/3- 166.66 lbs (75.6 kgs) ⬇️
9/4-165.78 lbs (75.2 kgs) ⬇️ I like September so far
9/5 165.56 lbs (75.10 kgs)
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
Starting Weight: 192 lbs
September starting weight: 158 lbs
September total weight loss:
Week 1
9/1: 158 lbs
9/2 157.8
9/3 157.7
9/4 dnw away, tried to make mental notes re: calorie consumption
9/5 157.7
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30
0 -
September starting weight: 165 lbs
End of September target weight: 160 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161.0
9/5 - 161.0
9/6
9/71 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 🥳- New Low!💃💃
9/6
9/7Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/304 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September starting weight: 129
September total weight loss:
Week 1
9/1: 129
9/2: 127
9/3: 126.1
9/4: 127.1
9/5: 125.2
9/6:
9/7:
Last night I ate filet mignon and ahi tuna and STILL lost weight. I'm really enjoying a low carb diet, I'm seeing change I haven't see all year.3 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. 🤦♀️
9/2: 150.2. 🐢
9/3: 150.2 🐢🤷♀️
9/4: 150 ⬇️🐢
9/5: 150 🐢🐢🐢
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
MFP Starting Weight: 151.2
September starting weight: 131.1
September total weight loss:
Week 1
9/1:131.1
9/2:130.5
9/3: 131.2
9/4: 131.6
9/5: 132.2
9/6
9/7
So nice to see all of your posts! I know I have not posted in the last couple of days, I have been so busy and stressed with my new schedule! As expected my weight is going up but now worries - this is only temporary and should go down in a few days! Have a great weekend everyone!2 -
MFP starting weight: 139 lbs (Feb. 2020)
September starting weight: 118.5 lbs
September weight loss goal: 3 lbs
September 1: 118.5
September 5: 118.9
September 12:
September 19:
September 26:
September 30:
September final weight:
OK, I didn't start well, hopefully I'll get myself together and see some results by the end of the month.
https://tse1.mm.bing.net/th?id=OGC.12f0e3087a1286a8d78e254a0803475a&pid=Api&rurl=https://i.stack.imgur.com/DBDUy.gif&ehk=AGkO7ScX+Hb7qWq9sxFOgNbgwhyz66I7rplCXrafg6A=1 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss:
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 🤷♀️
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7:1 -
Really need something like this, but really hoping people will chime in with accountability if I don't stick to posting every day! Really got my weight down a couple years ago, got down to about 240lbs or so, but since my daughter was born last year I've not been tracking, and I've noticed a steady upward climb.
MFP Starting Weight:328 lbs
September starting weight: 276 lbs
September total weight loss:
Goal weight: 271 lbs for September
Week 1
9/1 276lbs
9/2
9/3
9/4
9/5
9/6
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/300 -
Btw, seeing lots of un-updated posts on here. How is everyone's weightless going?0
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50 yo man
MFP Start Weight: 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.
June weight loss :⬇️ 11 lbs
July weight loss : ⬇️ 5.94 lbs
August starting weight: 170.19 lbs (77.2 kgs)
August ending weight : 169.09 lbs (76.70 kgs)
August loss : ⬇️ 1.11 lbs this month was tough ⬇️🔺
September starting weight 169.09 lbs (76.70 kgs)
September ending weight
Week 1 loss:
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Week 1
9/1 - 169.09 lbs (76.70 kgs)⬇️
9/2- 168.43 lbs (76.40 kgs)⬇️
9/3- 166.66 lbs (75.6 kgs) ⬇️
9/4-165.78 lbs (75.2 kgs) ⬇️ I like September so far
9/5 165.56 lbs (75.10 kgs)
9/6 165.12 lbs (74.9 kgs)
9/7Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
Starting Weight: 192 lbs
September starting weight: 158 lbs
September total weight loss:
Week 1
9/1: 158 lbs
9/2 157.8
9/3 157.7
9/4 dnw away, tried to make mental notes re: calorie consumption
9/5 157.7
9/6 157.7 urg.... but i am maintaining
9/7
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/30
0 -
Starting Weight: 192 lbs
September starting weight: 158 lbs
September total weight loss:
Week 1
9/1: 158 lbs
9/2 157.8
9/3 157.7
9/4 dnw away, tried to make mental notes re: calorie consumption
9/5 157.7
9/6 157.7 URG.... well at least I'm not gaining!
9/71 -
I need to upgrade my scale - it only does half-pound increments and it’s probably masking some movement (up and down)! We did our Labor Day grilling last night, so I’m happy it didn’t go up, at least.
September starting weight: 165 lbs
End of September target weight: 160 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/72 -
July total weight loss: 4.7
August total weight loss: 3.7
September starting weight: 162.5
September goal weight: 159.9
September current weight loss: -
September total weight loss: -
Week 1
9/1: 162.5
9/2: 162.5
9/3: 162.5
9/4: 162.5
9/5: DNW
9/6: DNW
9/7: DNW - Jumping the gun but away from home this weekend so have to wait until Tuesday
Week 2
9/8:
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:
0 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September starting weight: 129
September total weight loss:
Week 1
9/1: 129
9/2: 127
9/3: 126.1
9/4: 127.1
9/5: 125.2
9/6: 124.7
9/7:1 -
MFP Starting Weight: 228
September starting weight:171.4
September total weight loss:
Week 1
9/1: 171.4
9/2: 170
9/3: 170.2
9/4: 169.6
9/5: 170
Week 2
9/6:
9/7:
9/8:
9/9:
9/10:
9/11:
9/12:
Week 3
9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:
Week 4
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
Week 5
9/27:
9/28:
9/29:
9/30:
0 -
MFP Starting Weight:328 lbs
September starting weight: 276 lbs
September total weight loss: 2lbs
Goal weight: 271 lbs for September
Week 1
9/1 276lbs
9/2
9/3
9/4
9/5
9/6
9/7 274
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/300 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. 🤦♀️
9/2: 150.2. 🐢
9/3: 150.2 🐢🤷♀️
9/4: 150 ⬇️🐢
9/5: 150 🐢🐢🐢
9/6: 150.2 ⬆️🤷♀️
9/7: 150.4 ⬆️😫🤦♀️
Week 2
9/8
9/9
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/300
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