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kmanrique321 Member

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  • Hi, everyone! I'm joining a little late but I'm pretty motivated!! Koren 50 yo 5'4" SW: 281.8 GW: 253.6 Lbs to lose: 28.2
    in Holiday Challenge ( 10% off by Christmas ) Comment by kmanrique321 September 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: 292.4 July 1: 283.6 July 8: 283.2 July 15: 286 July 23: 283.2 July 29: 285 August 5: 280.6 August 12: 277.2 August 19: 275.8 August 27: 281.0 September 2: 281.8 This gain was just bad eating.…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 September 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: 292.4 July 1: 283.6 July 8: 283.2 July 15: 286 July 23: 283.2 July 29: 285 August 5: 280.6 August 12: 277.2 August 19: 275.8 August 27: 281.0 September 2: Okay, here's the bounce I've been…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 August 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: 292.4 July 1: 283.6 July 8: 283.2 July 15: 286 July 23: 283.2 July 29: 285 August 5: 280.6 August 12: 277.2 August 19: 275.8 August 26: September 2: Sorry I'm late posting (I weigh in Fridays)!…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 August 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: 292.4 July 1: 283.6 July 8: 283.2 July 15: 286 July 23: 283.2 July 29: 285 August 5: 280.6 August 12: 277.2 August 19: August 26: September 2: The craziness continues at work & been so tired. I…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 August 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: 292.4 July 1: 283.6 July 8: 283.2 July 15: 286 July 23: 283.2 July 29: 285 August 5: 280.6 August 12: August 19: August 26: September 2: Still been really busy. I think a lot of this loss is…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 August 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: 292.4 July 1: 283.6 July 8: 283.2 July 15: 286 July 23: 283.2 July 29: 285 August 5: August 12: August 19: August 26: September 2: Sorry I'm so late posting this guys! I totally spaced! (Been a…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 July 2016
  • Hey everyone! I completely spaced on weighing in yesterday!
    in Memorial day summer weightloss kick-off Comment by kmanrique321 July 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: 292.4 July 1: 283.6 July 8: 283.2 July 15: 286 July 23: 283.2 July 29: August 5: August 12: August 19: August 26: September 2: I'm back to where I was a week ago, which is fine with me! The…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 July 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 July 1: 283.6 July 8: 283.2 July 15: 286 July 22: July 29: This was totally expected! I lost so much so fast I figured there would be bounce back. I think I may have been a little dehydrated last week too! It was about what I expected to see so still pushing…
    in June Challenge Comment by kmanrique321 July 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: 292.4 July 1: 283.6 July 8: 283.2 July 15: 286 July 22: July 29: August 5: August 12: August 19: August 26: September 2: This was totally expected! I lost so much so fast I figured there would be…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 July 2016
  • Name: Koren Age: 50 SW: 438 CW: 283.2 84.2 pounds to go!! I know it seems like a lot, but it's down from 239!! Whoo hoo!!
    in Countdown to Onederland.. Who is with me? Comment by kmanrique321 July 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: 292.4 July 1: 283.6 July 8: 283.2 July 15: July 22: July 29: August 5: August 12: August 19: August 26: September 2: I'm still not sure how this happened but if it's working, I'm going to keep…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 July 2016
  • I'm still going ahead! Feel free to join me, everyone!! Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: 292.4 July 1: 283.6 July 8: July 15: July 22: July 29: August 5: August 12: August 19: August 26: September 2: Am completely shocked!! I…
    in June Challenge Comment by kmanrique321 July 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: 292.4 July 1: 283.6 July 8: July 15: July 22: July 29: August 5: August 12: August 19: August 26: September 2: Am completely shocked!! I would doubt it (weighed twice) except I got weighed at the…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 July 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: 292.4 July 1: UGH!! Still going in the WRONG direction!! :-( I think in this case it's TOM. And probably all the salty junk I ate this week!! I know I keep threatening to add another workout to…
    in June Challenge Comment by kmanrique321 June 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: 292.4 July 1: July 8: July 15: July 22: July 29: August 5: August 12: August 19: August 26: September 2: UGH!! Still going in the WRONG direction!! :-( I think in this case it's TOM. And probably…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 June 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: Same song, second verse. :-( Really getting so tired of this dance. I lowered my calorie limit & hopefully I can get over this bump in the road. Grr!!
    in June Challenge Comment by kmanrique321 June 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: 291.6 June 24: July 1: July 8: July 15: July 22: July 29: August 5: August 12: August 19: August 26: September 2: Same song, second verse. :-( Really getting so tired of this dance. I lowered my calorie limit &…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 June 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: June 24: Yay!! I'm actually back down where I was about 4 weeks ago! This has pretty much become my pattern: I lose for a while then bounce up a bit & start losing again. Frustrating but at least it's still…
    in June Challenge Comment by kmanrique321 June 2016
  • SW:438 GW:150 SCW: 291.2 Currently: 289.1 On to Onederland: 90
    in Countdown to Onederland.. Who is with me? Comment by kmanrique321 June 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 27: 291.2 June 3: 291.2 June 10: 289.2 June 17: June 24: July 1: July 8: July 15: July 22: July 29: August 5: August 12: August 19: August 26: September 2: Yay!! I'm actually back down where I was about 4 weeks ago! This has pretty much become my pattern: I…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 June 2016
  • I'm in!! I know I probably won't get there by the end of the summer but I'm getting closer & I love the encouragement & accountability!! SW 438 GW 150 CW 291.2 On to onederland 92.2
    in Countdown to Onederland.. Who is with me? Comment by kmanrique321 June 2016
  • I don't have a Chic Fil A here in town but we've got a Pollo Loco & I love their mango passionfruit iced tea!! It's unsweetened so you can choose your own sweetener/sweetness. They also have a lot of salads & grilled chicken. They do have some unhealthy stuff but mostly good options!
    in Chic Fil A Comment by kmanrique321 June 2016
  • There are a lot of reasons you could be hungry so often & one is unstable blood sugar. What you're eating could be causing your blood sugar to spike & then crash, which prompts your hunger since your body tries to keep it steady. Things like fast carbs (bread, cereal, potatoes, candy, pasta, etc) make it spike but then one…
    in 207 lbs 5ft7 female Comment by kmanrique321 June 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 285 June 1: 291.2 June 2: June 9: June 16: June 23: June 30: I'm in!! I was in the last challenge & lost 9 lbs. I wish it were more but it's progress!! Keep going everyone!!
    in June Challenge Comment by kmanrique321 June 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:150 SCW: 291.2 CGW: 275 May 30: 291.2 June 6: June 13: June 20: June 27: July 4: July 11: July 18: July 25: August 1: August 8: August 15: August 22: August 29: September 5: I'm in!! I like the weekly accountability but I might have to move my weigh in to Friday's, my usual day. My…
    in Memorial day summer weightloss kick-off Comment by kmanrique321 June 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:125 SCW: 300 CGW: 285 March 25: 297.2 April 1: 296.0 !!! April 8: 298.8 (4/10: 296) April 15: 298.0 April 22: 292.2 April 29: 295.2 May 6: 291.4 May 13: 289.2 May 20: 296.8 May 27: 291.2 I think I'm still retaining water. I think it's also some cruddy food choices. I've upped my fat…
    in 10 week challenge Comment by kmanrique321 May 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:125 SCW: 300 CGW: 285 March 25: 297.2 April 1: 296.0 !!! April 8: 298.8 (4/10: 296) April 15: 298.0 April 22: 292.2 April 29: 295.2 May 6: 291.4 May 13: 289.2 May 20: 296.8 May 27: Honestly I was really mad & frustrated, but I think a lot of this gain is water. I've been eating a lot…
    in 10 week challenge Comment by kmanrique321 May 2016
  • Name: Koren Age: 50 H: 5'4" SW:438 GW:125 SCW: 300 CGW: 285 March 25: 297.2 April 1: 296.0 !!! April 8: 298.8 (4/10: 296) April 15: 298.0 April 22: 292.2 April 29: 295.2 May 6: 291.4 May 13: 289.2 May 20: May 27: Whoo hoo!! I'm out of the 290's (for the moment!) & I'm going to savor it!! I think I have to tighten the…
    in 10 week challenge Comment by kmanrique321 May 2016
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