Memorial day summer weightloss kick-off
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Checking In---
32yrs 5'4"
SW 250 (4/25/16)
CW229 (beginning of Challenge)
GW135
May 30:Goal-226 Actual-226
June 6:Goal- 223 Actual-220
June 13:Goal- 220 Actual- 219
June 20:Goal- 217 Actual- 217 :I This one was harder 214 two days ago
June 27:Goal- 214 Actual- 220 Gained it back. I need to start really working on it again.
July 4:Goal-211 Actual-214 So close
July 11:Goal- 208 Actual-211 I am trying to play catch up
July 18:Goal- 205 Actual-207 I got to my goal on Sat. and couch potatoed it on Sun.
July 25:Goal - 202 Actual-205 bouncing
August 1:Goal- 199 Actual-200
August 8:Goal- 196 Actual-197
August 15:Goal- 193 Actual-
August 22:Goal- 190 Actual-
August 29:Goal- 187 Actual-
September 5:Goal- 184 Actual-
https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=sharing1 -
Ugh - brutal TOM binge eating and lack of desire to exercise week. Was hoping for a little loss for the week, but frankly, just happy to see I didn't lose ground considering I had 3 pounds of bloat earlier this week. Did lose some inches in my shoulders, chest and thighs.
b3achy
51 yo female; 5'3"
Starting Weight (5/20/2016): 149 lbs
Starting Measurements (Chest/Waist/Hips): 36"/31"/40.5"
May 27: 146.2 lbs C/W/H: 35.5"/30"/40"
June 3: 145.2 lbs C/W/H: 35"/30.25"/40.25"
June 10: 144.8 lbs C/W/H: 35"/30"/40"
June 17: 143.2 lbs C/W/H: 35"/29.5"/39.5"
June 24: 142.4 lbs C/W/H: 34.5"/29.5"/39.5"
June 29: 141.6 lbs C/W/H: 34.25"/29.5"/39"
July 1: (out of town)
July 8: 140.8 lbs C/W/H: 34.25"/29.5"/39.5"
July 15: 140.0 lbs C/W/H: 34.0"/29.5"/39.0"
July 22: 139.6 lbs C/W/H: 34.0"/29.0"/38.5"
July 29: 138.6 lbs C/W/H: 34.0"/29.0"/38.5"
Aug 5: 137.8 lbs C/W/H: 34.0"/28.5"/38.0"
Aug 12: 137.8 lbs C/W/H: 33.75"/28.5"/38.0"
Challenge GW: 130
GW: 1200 -
I'm in! I weigh in on Fridays. Good luck, everyone!
CW: 137.6
SW: 137.6
GW: 130.0
06/03: 137.6
06/10: 138.4
06/17: 137.2
06/24: 137.6
07/01: 137.0
07/08: 137.0
07/15: 138.2...egads!!
07/22: 137.8
07/29: 138.0
08/05: 139.2
08/12: 137.6
08/19:
08/26:
09/02:
Chris1 -
Name: Koren
Age: 50
H: 5'4"
SW:438
GW:150
SCW: 291.2
CGW: 275
May 27: 291.2
June 3: 291.2
June 10: 289.2
June 17: 291.6
June 24: 292.4
July 1: 283.6
July 8: 283.2
July 15: 286
July 23: 283.2
July 29: 285
August 5: 280.6
August 12: 277.2
August 19:
August 26:
September 2:
The craziness continues at work & been so tired. I also missed a water aerobics class this week bc I had to work late Wednesday. Frankly I'm shocked I lost weight this week. I'm wondering how much is just water.1 -
SW: 181, CW: 166, GW for challenge: 154
Ultimate GW: 136
May 30: 181
June 6: 179
June 13: 178
June 20: 176
June 27: 174
July 4: 171.2
July 11: 170.8
July 18: 170.4
July 25: 169.4
Aug 1: 166
Aug 8: 165.5
Aug 15: 164
May or may not not hit my intended goal by the end of this challenge, but realized that the ultimate goal is just living a healthier lifestyle and that is something I have definitely achieved and plan on maintaining. I'm on vacation this week, and I still got up extra early in order to get my daily walk in because I love it so much now.
Hope everyone else is having a great week.
https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=sharing2 -
May 28 164.2
June 4 162.9
June 11 162.5
June 18 159.2 (stomach flu and dehydration the day before)
June 25 159.6
July 2 157.4
July 9 156.5
July 15 153.4
July 23 155 boo but still down a pound and a half in 2 weeks!
July 30 156.7
Aug 6 153.2
Aug 13 152.6
Aug 20
Aug 27
Sept 3
GW 147
I'm finding it harder and harder to stick to my calories, and I'm thinking I'll up my calories to a half pound per week loss, instead of maintaining like I was for about 3 weeks in July.2 -
Checking In---
32yrs 5'4"
SW 250 (4/25/16)
CW229 (beginning of Challenge)
GW135
May 30:Goal-226 Actual-226
June 6:Goal- 223 Actual-220
June 13:Goal- 220 Actual- 219
June 20:Goal- 217 Actual- 217 :I This one was harder 214 two days ago
June 27:Goal- 214 Actual- 220 Gained it back. I need to start really working on it again.
July 4:Goal-211 Actual-214 So close
July 11:Goal- 208 Actual-211 I am trying to play catch up
July 18:Goal- 205 Actual-207 I got to my goal on Sat. and couch potatoed it on Sun.
July 25:Goal - 202 Actual-205 bouncing
August 1:Goal- 199 Actual-200
August 8:Goal- 196 Actual-197
August 15:Goal- 193 Actual-201 no esta bien
August 22:Goal- 190 Actual-
August 29:Goal- 187 Actual-
September 5:Goal- 184 Actual-
https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=sharing2 -
MichelleHudler wrote: »Checking In---
August 8:Goal- 196 Actual-197
August 15:Goal- 193 Actual-201 no esta bien
I love that you continue to work it! So, you had a bit of a set back this week. I know you are going to rock it later based on your previous recoveries! Keep at it!! You can do it!!
Glad to see a few of us still are logging for this challenge. Will be interesting to see who all is left standing at the end of this. And anyone left is a success just for sticking it out! Persistence is a key to this journey. Lots will have been learned, and character will have been developed.2 -
I'm still here, I just log on the spreadsheet.2
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typeitdaily wrote: »I'm still here, I just log on the spreadsheet.
I know...I check out your awesome progress when I log into the spreadsheet.
I think there are less than 10 of us left filling in the spreadsheet at this point. Hope we all make it to the end!!
1 -
typeitdaily wrote: »I'm still here, I just log on the spreadsheet.
I know...I check out your awesome progress when I log into the spreadsheet. I think there are less than 10 of us left filling in the spreadsheet at this point. Hope we all make it to the end!!
Ahh thank you for your kind words! We may be a small group but we are doing it together and that is what matters!3 -
typeitdaily wrote: »typeitdaily wrote: »I'm still here, I just log on the spreadsheet.
We may be a small group but we are doing it together and that is what matters!
I'll be here until the end! It is motivating to me to know I have to put a number in that spreadsheet every week LOL3 -
typeitdaily wrote: »typeitdaily wrote: »I'm still here, I just log on the spreadsheet.
We may be a small group but we are doing it together and that is what matters!
I'll be here until the end! It is motivating to me to know I have to put a number in that spreadsheet every week LOL
I feel the same way!3 -
One more week down! Only a couple to go! Glad to see those that have stuck with it still excited to be here! I'm with all of you...I need this kind of motivation to keep going! We are all kicking butt and taking names!!
b3achy
51 yo female; 5'3"
Starting Weight (5/20/2016): 149 lbs
Starting Measurements (Chest/Waist/Hips): 36"/31"/40.5"
May 27: 146.2 lbs C/W/H: 35.5"/30"/40"
June 3: 145.2 lbs C/W/H: 35"/30.25"/40.25"
June 10: 144.8 lbs C/W/H: 35"/30"/40"
June 17: 143.2 lbs C/W/H: 35"/29.5"/39.5"
June 24: 142.4 lbs C/W/H: 34.5"/29.5"/39.5"
June 29: 141.6 lbs C/W/H: 34.25"/29.5"/39"
July 1: (out of town)
July 8: 140.8 lbs C/W/H: 34.25"/29.5"/39.5"
July 15: 140.0 lbs C/W/H: 34.0"/29.5"/39.0"
July 22: 139.6 lbs C/W/H: 34.0"/29.0"/38.5"
July 29: 138.6 lbs C/W/H: 34.0"/29.0"/38.5"
Aug 5: 137.8 lbs C/W/H: 34.0"/28.5"/38.0"
Aug 12: 137.8 lbs C/W/H: 33.75"/28.5"/38.0"
Aug 19: 136.6 lbs C/W/H: 33.75"/28.25"/37.75"
Challenge GW: 130
GW: 1202 -
I'm in! I weigh in on Fridays. Good luck, everyone!
CW: 137.6
SW: 137.6
GW: 130.0
06/03: 137.6
06/10: 138.4
06/17: 137.2
06/24: 137.6
07/01: 137.0
07/08: 137.0
07/15: 138.2...egads!!
07/22: 137.8
07/29: 138.0
08/05: 139.2
08/12: 137.6
08/19: 137.2
08/26:
09/02:
Chris2 -
ay 28 164.2
June 4 162.9
June 11 162.5
June 18 159.2 (stomach flu and dehydration the day before)
June 25 159.6
July 2 157.4
July 9 156.5
July 15 153.4
July 23 155
July 30 156.7
Aug 6 153.2
Aug 13 152.6
Aug 20 152.3
Aug 27
Sept 3
GW 147
Started weight lifting this week. I've actually never been below 152 before. I'm going to try and focus on recomp now, since I've been holding around 152 since mid-July.3 -
I'm still here! Getting ready to start level 3 of the 30 day shred....then looking for something to do when that's over. I was thinking Jillian's body revolution?
I'm about to have surgery though so I won't be able to exercise for 6 to 8 weeks (sweet baby J)....hoping I'll be able to at least maintain my current weight!
Congrats to everyone still with us!5 -
Name: Koren
Age: 50
H: 5'4"
SW:438
GW:150
SCW: 291.2
CGW: 275
May 27: 291.2
June 3: 291.2
June 10: 289.2
June 17: 291.6
June 24: 292.4
July 1: 283.6
July 8: 283.2
July 15: 286
July 23: 283.2
July 29: 285
August 5: 280.6
August 12: 277.2
August 19: 275.8
August 26:
September 2:
Sorry I'm late posting (I weigh in Fridays)! I'm not sure how I managed to lose more than a pound per week for the last 3 weeks. Usually I ratchet up & down losing slowly but I'm not starving myself or eating poorly nutrition-wise. Don't know what happened but I'm not going to fight it!2 -
SW: 181, CW: 161, GW for challenge: 154
Ultimate GW: 136
May 30: 181
June 6: 179
June 13: 178
June 20: 176
June 27: 174
July 4: 171.2
July 11: 170.8
July 18: 170.4
July 25: 169.4
Aug 1: 166
Aug 8: 165.5
Aug 15: 164
Aug 22: 161
Very proud to have lost weight during my vacation week. I had a great time and continued to make healthy food choices and remained active (10 miles/day walking and Tai Chi several times). Feeling very optimistic, even if I don't hit my goal exactly by the end of this challenge.
Hope everyone else is having a great week.
https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=sharing3 -
My goal for this challenge was 195. I was 194 this morning...yippee3
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