Memorial day summer weightloss kick-off
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Replies
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SW: 181, CW: 179, GW for challenge: 154
Ultimate GW: 136
May 30: 181
June 6: 179
June 13: 178
June 20: 176
June 27: 174
July 4: 171.2
Hope everyone had a great 4th of July (if you celebrate it).
https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=sharing1 -
Checking In---
32yrs 5'4"
SW 250 (4/25/16)
CW229 (beginning of Challenge)
GW135
May 30:Goal-226 Actual-226
June 6:Goal- 223 Actual-220
June 13:Goal- 220 Actual- 219
June 20:Goal- 217 Actual- 217 :I This one was harder 214 two days ago
June 27:Goal- 214 Actual- 220 Gained it back. I need to start really working on it again.
July 4:Goal-211 Actual-214 So clo
July 11:
July 18:
July 25:
August 1:
August 8:
August 15:
August 22:
August 29:
September 5:
https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=sharing2 -
Slow but sure...not bad for a bloat week and some overeating last week while out of town. Also just in 'normal' BMI range again!
b3achy
51 yo female; 5'3"
Starting Weight (5/20/2016): 149 lbs
Starting Measurements (Chest/Waist/Hips): 36"/31"/40.5"
May 27: 146.2 lbs C/W/H: 35.5"/30"/40"
June 3: 145.2 lbs C/W/H: 35"/30.25"/40.25"
June 10: 144.8 lbs C/W/H: 35"/30"/40"
June 17: 143.2 lbs C/W/H: 35"/29.5"/39.5"
June 24: 142.4 lbs C/W/H: 34.5"/29.5"/39.5"
June 29: 141.6 lbs C/W/H: 34.25"/29.5"/39"
July 1: (out of town)
July 8: 140.8 lbs C/W/H: 34.25"/29.5"/39.5"
Challenge GW: 130
GW: 1200 -
I'm in! I weigh in on Fridays. Good luck, everyone!
CW: 137.6
SW: 137.6
GW: 130.0
06/03: 137.6
06/10: 138.4
06/17: 137.2
06/24: 137.6
07/01: 137.0
07/08: 137.0
07/15:
07/22:
07/29:
08/05:
08/12:
08/19:
08/26:
09/02:
Chris2 -
Name: Koren
Age: 50
H: 5'4"
SW:438
GW:150
SCW: 291.2
CGW: 275
May 27: 291.2
June 3: 291.2
June 10: 289.2
June 17: 291.6
June 24: 292.4
July 1: 283.6
July 8: 283.2
July 15:
July 22:
July 29:
August 5:
August 12:
August 19:
August 26:
September 2:
I'm still not sure how this happened but if it's working, I'm going to keep doing it!!1 -
SW: 151.8
GW: 135
06/10: 151.8
06/17: 148.8
06/24: 148.2
07/01: 149.8
07/08: 152.0
07/15:
07/22:
07/29:
08/05:
08/12:
08/19:
08/26:
09/02:
I went away last weekend and it really threw me off! Not making excuses - I definitely earned that weight. But I am still here!2 -
Blew it this week! I managed to hurt my knee so I've only been doing low impact HIIT, no gym
Made some bad food choices coupled with low exercise and gained back the 2 pounds I lost.
Back to 177, live and learn!2 -
SW: 181, CW: 179, GW for challenge: 154
Ultimate GW: 136
May 30: 181
June 6: 179
June 13: 178
June 20: 176
June 27: 174
July 4: 171.2
July 11: 170
Was hoping for a little more considering I walked 5 miles or more every day for a week, but still happy the scale shows any amount lost each week.
https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=sharing2 -
Checking In---
32yrs 5'4"
SW 250 (4/25/16)
CW229 (beginning of Challenge)
GW135
May 30:Goal-226 Actual-226
June 6:Goal- 223 Actual-220
June 13:Goal- 220 Actual- 219
June 20:Goal- 217 Actual- 217 :I This one was harder 214 two days ago
June 27:Goal- 214 Actual- 220 Gained it back. I need to start really working on it again.
July 4:Goal-211 Actual-214 So close
July 11:Goal- 208 Actual-211 I am trying to play catch up
July 18:Goal- 205 Actual-
July 25:Goal - 202 Actual-
August 1:Goal- 199 Actual-
August 8:Goal- 196 Actual-
August 15:Goal- 193 Actual-
August 22:Goal- 190 Actual-
August 29:Goal- 187 Actual-
September 5:Goal- 184 Actual-
https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=sharing
2 -
I'm in! I weigh in on Fridays. Good luck, everyone!
CW: 137.6
SW: 137.6
GW: 130.0
06/03: 137.6
06/10: 138.4
06/17: 137.2
06/24: 137.6
07/01: 137.0
07/08: 137.0
07/15: 138.2...egads!!
07/22:
07/29:
08/05:
08/12:
08/19:
08/26:
09/02:
Chris1 -
Saw a bigger loss earlier in the week again (139.4)...one of these days it will still be there for Friday weigh in. At least I'm dropping inches which makes me happier than the scale. Surprised to see how many are no longer tracking (in the spreadsheet at least).
For those who are still here! Great job and keep up the accountability!! We're over half way there!
b3achy
51 yo female; 5'3"
Starting Weight (5/20/2016): 149 lbs
Starting Measurements (Chest/Waist/Hips): 36"/31"/40.5"
May 27: 146.2 lbs C/W/H: 35.5"/30"/40"
June 3: 145.2 lbs C/W/H: 35"/30.25"/40.25"
June 10: 144.8 lbs C/W/H: 35"/30"/40"
June 17: 143.2 lbs C/W/H: 35"/29.5"/39.5"
June 24: 142.4 lbs C/W/H: 34.5"/29.5"/39.5"
June 29: 141.6 lbs C/W/H: 34.25"/29.5"/39"
July 1: (out of town)
July 8: 140.8 lbs C/W/H: 34.25"/29.5"/39.5"
July 15: 140.0 lbs C/W/H: 34.0"/29.5"/39.0"
Challenge GW: 130
GW: 1200 -
Name: Koren
Age: 50
H: 5'4"
SW:438
GW:150
SCW: 291.2
CGW: 275
May 27: 291.2
June 3: 291.2
June 10: 289.2
June 17: 291.6
June 24: 292.4
July 1: 283.6
July 8: 283.2
July 15: 286
July 22:
July 29:
August 5:
August 12:
August 19:
August 26:
September 2:
This was totally expected! I lost so much so fast I figured there would be bounce back. I think I may have been a little dehydrated last week too! It was about what I expected to see so still pushing forward!!1 -
I didn't know there was a challenge, but I started tracking Memorial weekend. I weigh on Saturdays.
May 28 164.2
June 4 162.9
June 11 162.5
June 18 159.2 (stomach flu and dehydration the day before)
June 25 159.6
July 2 157.4
July 9 156.5
July 15 (154.1 this am, a day early) dropped some water weight at the end of my cycle
July 23
July 30
Aug 6
Aug 13
Aug 20
Aug 27
Sept 3
Gw for this challenge by Labor day weekend is 147. I'm losing steady at 1 lb/week.2 -
We started out with almost 40 people and we are down to about 7? Is this normal for a challenge?0
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Yes we certainly are. This challenge keeps me motivated along with reading the success stories3
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Checking In---
32yrs 5'4"
SW 250 (4/25/16)
CW229 (beginning of Challenge)
GW135
May 30:Goal-226 Actual-226
June 6:Goal- 223 Actual-220
June 13:Goal- 220 Actual- 219
June 20:Goal- 217 Actual- 217 :I This one was harder 214 two days ago
June 27:Goal- 214 Actual- 220 Gained it back. I need to start really working on it again.
July 4:Goal-211 Actual-214 So close
July 11:Goal- 208 Actual-211 I am trying to play catch up
July 18:Goal- 205 Actual-207 I got to my goal on Sat. and couch potatoed it on Sun.
July 25:Goal - 202 Actual-
August 1:Goal- 199 Actual-
August 8:Goal- 196 Actual-
August 15:Goal- 193 Actual-
August 22:Goal- 190 Actual-
August 29:Goal- 187 Actual-
September 5:Goal- 184 Actual-
https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=sharing2 -
Back at it! I was giving up, but I need to have this support!! I am up from my last weigh in, but I am determined!!
Starting: 189.8
Week2: 188
Week3: 186.6
Week 4: 184.4
June 27:
July 4:
July 11:
July 18:186.2
July 25:
August 1:
August 8:
August 15:
August 22:
August 29:
September 5:
Goal Weight for Labor day: 165...
3 -
2012jlmjlm wrote: »Back at it! I was giving up, but I need to have this support!! I am up from my last
Minor setback...you can do it!! Draw the line in the sand and move forward from today! This is a marathon, not sprint. You might stumble, but if you get back up again and charge forward, you can reach your goals (even if you have to adjust the timeline slightly). We believe in you to get it done!
2
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