Memorial day summer weightloss kick-off

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  • ChefTamiCinNC
    ChefTamiCinNC Posts: 39 Member
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    SW: 228
    CW: 220
    GW (for this challenge): 200
    Ultimate GW: 140

    May 30:220.4
    June 6: 220.6
    June 13:216.8

    I attribute the lost pounds due to lots of water this past week. I have been very lazy in logging my food intake and even lazier with actually doing exercise. I have found that getting back to my crafting has helped get my mind off of snacking. Wishing everyone a wonderful week.
  • rosecropper
    rosecropper Posts: 340 Member
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    May 30: 142.6lb
    June 6: 144.4lb
    June 13: 139.4lb

    Looked back through my old weights and this is the first time I've been in the 130's since April last year. :)
  • Dallas810
    Dallas810 Posts: 3 Member
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    Got off track for a few days when family came home. But so glad I'm doing good again :-)

    Sw:155

    May 30: 155
    June 6: 150
    June13: 147
  • 2012jlmjlm
    2012jlmjlm Posts: 11 Member
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    Weekend get together...help! We are going to a BBQ and have to bring a dish to pass, any ideas? Something that I know is decent to help me stay on track, God knows I will be making up for it with a few beers
  • MaxT370
    MaxT370 Posts: 274 Member
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    2012jlmjlm wrote: »
    Weekend get together...help! We are going to a BBQ and have to bring a dish to pass, any ideas? Something that I know is decent to help me stay on track, God knows I will be making up for it with a few beers

    Cauliflower fauxtatoes!

    Steam a head of cauliflower, mix it in a food processor until smooth and add a small amount of butter...they won't know the difference.
  • cpanus
    cpanus Posts: 19,323 Member
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    I'm in! I weigh in on Fridays. Good luck, everyone!

    CW: 137.6
    SW: 137.6
    GW: 130.0

    06/03: 137.6
    06/10: 138.4 :o
    06/17: 137.2
    06/24:
    07/01:
    07/08:
    07/15:
    07/22:
    07/29:
    08/05:
    08/12:
    08/19:
    08/26:
    09/02:

    Chris
  • stephanj
    stephanj Posts: 898 Member
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    CW: 148.8
    SW: 151.8
    GW: 135

    06/10: 151.8
    06/17: 148.8
    06/24:
    07/01:
    07/08:
    07/15:
    07/22:
    07/29:
    08/05:
    08/12:
    08/19:
    08/26:
    09/02:

    Down 3 lbs but I am not celebrating yet - I can't tell you how many times I have lost this same three lbs, only to come out the other side of the weekend with my weight up again! Urgh!!! I need to find strategies (motivation?) to not let it "slip" friday night-sunday night! Tips?
  • b3achy
    b3achy Posts: 2,047 Member
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    Also posted in the spreadsheet - here's my Friday weigh in and my base measurements. Glad to see the tape measure continuing to drop as well as the scale! :smiley:

    b3achy
    51 yo female; 5'3"
    Starting Weight (5/20/2016): 149 lbs
    Starting Measurements (Chest/Waist/Hips): 36"/31"/40.5"

    May 27: 146.2 lbs C/W/H: 35.5"/30"/40"
    June 3: 145.2 lbs C/W/H: 35"/30.25"/40.25"
    June 10: 144.8 lbs C/W/H: 35"/30"/40"
    June 17: 143.2 lbs C/W/H: 35"/29.5"/39.5"
    June 24:
    July 1:
    July 8:
    July 15:
    July 22:
    July 29:
    Aug 5:
    Aug 12:
    Aug 19:
    Aug 26:
    Sep 2:

    Challenge GW: 130
    GW: 120
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    2012jlmjlm wrote: »
    Weekend get together...help! We are going to a BBQ and have to bring a dish to pass, any ideas? Something that I know is decent to help me stay on track, God knows I will be making up for it with a few beers

    I always bring a veggie tray! Then I know I have a good food choice!
  • kmanrique321
    kmanrique321 Posts: 271 Member
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    Name: Koren
    Age: 50
    H: 5'4"
    SW:438
    GW:150
    SCW: 291.2
    CGW: 275

    May 27: 291.2
    June 3: 291.2
    June 10: 289.2
    June 17: 291.6
    June 24:
    July 1:
    July 8:
    July 15:
    July 22:
    July 29:
    August 5:
    August 12:
    August 19:
    August 26:
    September 2:
    Same song, second verse. :-( Really getting so tired of this dance. I lowered my calorie limit & hopefully I can get over this bump in the road.
  • kaimbf123
    kaimbf123 Posts: 182 Member
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    Update:

    *11/24 hours done for the June exercise challenge that I'm in
    (Having a rough time completing this... it's been verrrry hot outside
    all day long lately and I do not have a gym membership, so I'm limited
    to what I can do at home --which is definitely getting old--
    but I'm going to try very hard to finish this challenge)

    *I've also been working on eating a lot more consciously- aka: thinking before
    I start eating, "Is this a healthy decision?" and "Am I actually hungry or am I bored?"
    Things like that, just generally being aware of what I'm doing. It helps a lot because
    what got me here in the first place was the binge-eating and the thing about
    that is it's such a compulsive thing to do- like switching the "on" button and going into
    autopilot. Definitely not healthy, it's good to be present when you're
    eating and to enjoy the experience. So, yes- that is one of my goals right now:
    to be aware of what I eat and why I want to eat it.

    *I changed my goal weight on the spreadsheet (The rate of my weight loss
    hasn't been going as I planned it would- so I'm adjusting it to a new weight)



    And great job to everyone's progress!!
  • gendoll
    gendoll Posts: 89 Member
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    May 30: 212.6
    June 6: 212.5
    June 13: 211.3
    June 20: 211
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    August 1:
    August 8:
    August 15:
    August 22:
    August 29:
    September 5:

    Spent the whole week being sick so no working out this past week :neutral: Back to work this week.
  • MichelleHudler
    MichelleHudler Posts: 142 Member
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    Checking In---
    32yrs 5'4"

    SW 250 (4/25/16)
    CW229 (beginning of Challenge)
    GW135

    May 30:Goal-226 Actual-226 :)
    June 6:Goal- 223 Actual-220 :)
    June 13:Goal- 220 Actual- 219 :)
    June 20:Goal- 217 Actual- 217 :I This one was harder 214 two days ago :(
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    August 1:
    August 8:
    August 15:
    August 22:
    August 29:
    September 5:

    https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=sharing
  • 2012jlmjlm
    2012jlmjlm Posts: 11 Member
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    Starting: 189.8
    Week2: 188
    Week3: 186.6
    Week 4: 184.4
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    August 1:
    August 8:
    August 15:
    August 22:
    August 29:
    September 5:
    Goal Weight for Labor day: 165...

    This week is going to be hard, leaving for our family cabin for a few days...I'm sure with lots of snacks and drinks!! I just have to stay strong!!!!
  • ctdebbie
    ctdebbie Posts: 34 Member
    Options
    CW:233
    GW:160

    May 30: 233
    June 6: 232.4
    June 13: 231.5
    June 20: 229.0
    June 27:
    July 4:
    July 11:
    July 18:
    July 25:
    August 1:
    August 8:
    August 15:
    August 22:
    August 29:
    September 5:
  • TheBlizz35
    TheBlizz35 Posts: 142 Member
    Options
    SW: 181, CW: 179, GW for challenge: 154
    Ultimate GW: 136

    May 30: 181
    June 6: 179
    June 13: 178
    June 20: 176

    Excited the scale keeps moving downward despite some mobility issues I'm having right now. Keep up the great work everyone. :smile:
  • VertBert
    VertBert Posts: 34 Member
    Options
    May 30: 330.7
    June 6: 324.3
    June 22: 315.0
  • b3achy
    b3achy Posts: 2,047 Member
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    b3achy
    51 yo female; 5'3"
    Starting Weight (5/20/2016): 149 lbs
    Starting Measurements (Chest/Waist/Hips): 36"/31"/40.5"

    May 27: 146.2 lbs C/W/H: 35.5"/30"/40"
    June 3: 145.2 lbs C/W/H: 35"/30.25"/40.25"
    June 10: 144.8 lbs C/W/H: 35"/30"/40"
    June 17: 143.2 lbs C/W/H: 35"/29.5"/39.5"
    June 24: 142.4 lbs C/W/H: 34.5"/29.5"/39.5"

    Challenge GW: 130

    Slowly getting there. Was hoping to see a bit more movement on the scale this week, but I am happy it is at least moving in the right direction. Sad to see the girls are disappearing...but they always do.
  • stephanj
    stephanj Posts: 898 Member
    Options
    SW: 151.8
    GW: 135

    06/10: 151.8
    06/17: 148.8
    06/24: 148.2
    07/01:
    07/08:
    07/15:
    07/22:
    07/29:
    08/05:
    08/12:
    08/19:
    08/26:
    09/02:

    Like sands through the hourglass....

    At least what's working this week is to focus on getting lots of protein, watching my fruit portions!

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