gettingittogether15 Member

Feel free to add me :)

You can add me :)

You can add me!

Starting here again as well! Lost it and then gained it all back the second half of the year... Not this time though! You guys can add me :)

I'm active, you can add me :)

You can add me :)

You can add me :)

I'm in!! :)

Love my Weight watchers scale from Costco and it was about $15. I gave one to a friend and then switched brands a few times and went back to the weight watchers one :)

I would trust the app before the machines but if you can get yourself a heart rate monitor that counts calories that would be the best for accuracy.

Can add me :)

Congrats ;)

Having migraines myself - inflammation, sugar, gluten, anxiety, lack of hydration all tend to trigger my migraines, but I have them under control now. I want to say though that some of your symptoms seem more than migraines to me and I would talk to your neurologist. (the pins and needles and not being able to speak or get…

Sending a friend request :)

Sending a request!! I will be tracking more for sure.

Sugar.... I would cut way back on the sugar, like the energy drink and lean more towards clean eating.

Definitely don't skip meals and make sure you're eating enough and water for everyone is HUGE. It's hard to eat enough when you're trying to eat better and count calories, but its super important, especially if you have high bp.

Being a part of a community - supporting each other is huge... sending a friend request. ;)

Oh gosh, I feel for you - I used to have to avoid veggies all together - but now I can handle a few of them a lot better in small amounts. Sugar and gluten are huge though, if you can reduce those two things alone that helps. I also take a good multivitamin.

You can add me! :)

Invite sent :)

Invite sent :)

Pinterest is an awesome resource especially for recipes of any kind! Just search "healthy smoothie" or browse through the health section.

I've learned that not all calories are created equal... I have greater success when I eat healthier rather than just by making sure I stay in range. That may just be me though.

Try Pinterest!

I got a heart rate monitor/calorie counter for this exact reason - that way I can input it myself by creating a new exercise. It's more reliable too.

It's good you're getting back on track! I totally understand! I just want to feel better!

Great post! Health should totally supersede a number on the scale or a clothing size! Congrats on quitting smoking!!

Yes!!! I think we need a group!!

Welcome!!