imali1984 Member

Current weight: 137 lbs November goal: Lose 7 lbs Ultimate goal: 123.5 lbs 01/11- 137 lbs 08/11 - 136 lbs 15/11 22/11 29/11 Started walking in the morning with a friend. Thank god she said yes when I meekly mentioned the only time I can walk is 5.15 am !!!!! By the time I start work all my exercise done :) In terms of…

November 2 Exercised?: Yes. Walked 42 mins Calories?: Yes Tracked?: Yes @craigo3154 ha ha yes I had an early start to the day. I am from Melbourne

November 2 Exercised?: Yes. Walked 42 mins Calories?: In progress Tracked?: Yes.

November 1 Exercised?: Yes. Walked 25 mins. Calories?: No (way off !!!!). Tracked?: Yes. So can I use this as a sick day and stay in the challenge? Just joined today.

Would love to join. Currently struggling with binge eating chocolates and biscuits and lacking motivation to exercise. Would love to get back to exercise and healthy eating. Current weight: 137 lbs November goal: Lose 7 lbs Ultimate goal: 123.5 lbs 01/11- 137 lbs 08/11 15/11 22/11 29/11

Hi This is Imali. Currently 62 kgs at my small 155 cm frame. Biggest challenge is my uncontrollable eating !!! Chocolates, cakes, u name it. I love to walk/run but lacks motivation Just want to start somewhere...

I am in

I am 134. 5 lbs (61 kg) My plan: 5 meals a day: good carbs and protein for meals 1,2,3 and protein and good fats for meals 4 and 5 walk/jog for 30 mins for 5 days a week and start much-hated weight-training 2 days a week.

ME 2 LNS 2

My biggest problem !!!! I am definitely in. LN won for the last 2/3 days in May so far. Lets see how it goes. I ususally stay late at night to prepare for lessons (I teach at uni) and just eat anything whenever I feel hugnry (or i think I am hungry) any suggestions on good alternatives instead of munching something sugary?…

Used to love running. But back on bad habits of munching sugar and late night snacks while preparing lessons !!!! Can really use some motivation and inspiration to get back to my old self :smile:

Can I join in now?

Yay...it is the weigh day for me.... 04/11/15 : 139 lbs :neutral: 18/11/15 : 134.7 lbs :blush: 2/12/15 16/12/15 30/12/15 13/01/16 23/01/16 So swapping some bus rides for walks and 4 cookies for 2, really makes a change then :)

Hello, how is everyone doing so far?

Hi Nicole, you are at the right place girl. I was always 15-20 lbs overweight in my entire life. I am here to lose 18lbs to reach my goal weight of 55 kg. Let's do it together. I started with running. I used to hate running. But then my partner did a 5K and then a 10K. It got me started too. Try the C25K app. It is…

I never realised how much being part of a community and sharing my experience will affect my journey, until I joined this group. I find myself making little changes already. I love baking and chocolate cakes are one of our favourites at home. Today however, I opted not to have the very sweet and very yummy chocolate icing…

I hear you girl. I was diagnosed with POVS in 2011. My only option was to lose weight. Lost some weight, but never reached my goal weight. Had a baby boy in 2012 and then kept telling myself there is always time !!!! I want to make a permanent change now. Not just go up and down :) Being in my 30s reminds me of all the…

Wow exciting times I am sure :blush: ......let's motivate each other and reach our goal so that we can be happy "bride-to-be" and "birthday girl" in Jan :smiley:

I would love to join too please. I am restarting for the 100th time I think !!!!! But never thought of sharing it with the people who may go through the same challenges...This time I am and I want to make the change permanent. I am done blaming POVS for all the things. If there is any way I can beat it, it is through…