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Flippin' awesome! I love it!
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That is amazing! Major props to you!
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Lunch! I was supposed to go 2 hours ago but haven't been able to due to a conference call - ugh.
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Sending FR :smile: I need all the motivation I can get. Gotta get off my butt!
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I love Jillian Michaels.... but on level 1 I was calling her the B* word every 10 seconds. LOL!
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Lost40 Love Honey Bock :smile: And there is a nanobrewery in N. Arkansas - Gravity Brewworks - that I love. Haven't tried anything there that I didn't like.
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I walk/run alone at a local park that has a wooded trail - usually during the day but there aren't many other people around... I might see 3 or 4 others. I keep my .380 under my fitbelt at all times. Maybe not so much for would-be attackers, but there have been reports of bear sightings & such. Gives me peace of mind.
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I'm in! Could definitely use some tips! I plan on cooking 2 healthy side dishes so I'll have some options. I gotta admit, though... turkey, dressing, and cranberry sauce is my JAM!
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Whole wheat toast, 1 Tb. coconut almond butter, 1 banana sliced, chia seeds sprinkled on top. Mmmmm good!
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I'm a huge bean burrito fan, too. One local restaurant here does a black bean burrito with sauteed onions and peppers that is to die for :smile: Maybe you could ask for a taco salad but scrap the meat for some black beans (minus shell, cheese, and sour cream)? That, with lettuce, guac, pico, and salsa would be YUMM-O!
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You're absolutely right - it should be so simple! Luckily I love healthy foods so I don't really struggle with that - now making time for exercise? Yeah.... working on that one.
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Oooo, I want to make my own, too. I love kombucha :smiley: Thank you for posting this!
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Avocado, hummus, almond butter, olives (esp. the coconut kind - YUMMO). Gah, all my faves but I have to really watch the portioning on them. Cause I could seriously eat my weight in all of them and not bat an eye LOL
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As an employee of a mid-size trucking company, I raise my glass to you ma'am! I know how hard diesel mechanics work and to be a female in a primarily male-dominant profession - you have my utmost respect :smile: Keep eating those burgers - just log it and make sure you're getting a deficit on your calories. Maybe you could…
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Ah-mazing :) Way to go!
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Ever tried kombucha? It's not sweet like soda (kindof a tart/sweet flavor) but has that fizzy pop that could satisfy your cravings. I'm hooked on the stuff :smile:
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Hi Amber! Fellow junk food junkie here. Actually it's more of a love/hate relationship. Love how it tastes, hate how it makes me feel. LOL Having to reset that internal taste gauge from yummy + gross to yummy + healthy. ;)
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I just recently got back on the horse. Kinda like you, went through a long stressful period, gained about 20 lbs, felt like crap, tired all the time, pants getting too snug O_o. It may be silly, but something that helped motivate me is browsing through Pinterest for health & fitness related stuff, nutritious foods, etc.…
