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Daily post Sunday Track- yes Calories- under Exercise- yes
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weigh in feb wk 2 Jenfromtheblock84 Sw: 273.4 Lw: 269.8 Cw: 268.4 Total monthly loss: 5lbs I knew the sodium from last night would swell me up even staying under my calories. I saw 267 all week. Oh well 💦 💦 💦
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Daily post Saturday Track yes Calories under Exercise no
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Daily post Wed Track- no Calories- fasting so way under Exercise- no
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Daily post Tuesday Track- yes Calories-under Exercise- no
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Daily post Monday Tracked- Yes Calories- Under exercise- Yes
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Weekly weigh in for Monday Jenfromtheblock84 February week 1 PW- 273.4 CW- 269.8 A big flush of water weight I'm sure. Goodbye 270's never see ya again!
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Daily Post Sunday Tracked- Yes Calories- Under Exercise- No
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*Introduction post* Hi everyone. I am so excited to be a part of this team. First it has the coolest team and secondly we are going to kick butt this month. HT- 5'5 WT- 273.4 Goal for this month- (-10lbs) Gym-3 to 5 days a week Calories- 1300/day Track meals daily. This is my first full month starting again. I had lost…
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Jenfromtheblock84 Monday's 273.4
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February goals!! SW: 280.6 Jan 1st 20' - 262.8 Feb 1st- 251.6lbs First off: I met my goal of 10lbs for January!!!!! I thought i wouldn't but I did. So pat on my back. And a pat on you guys back!! Great job sticking to it and making progress for the month. You guys keep me inspired to keep going Feb goals- 8lbs Cardio- 25…
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Check in #4 January 2020 Goals Lose- 10lbs Exercise- 18 out of 31 days Cardio- 20 miles/month Water- 100oz/day Food- 1200/rest days 1600 workout days (This was the diet given by my doctor) Original SW- 280.6lbs January SW- 262.8 1/6 Weigh in- 259.6 (-3.2lbs) 1/13 weigh in- 258.4(-1.2) 1/21weigh in- 257.4 (-1) 1/27 weigh…
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Check in #3 January 2020 Goals Lose- 10lbs Exercise- 18 out of 31 days Cardio- 20 miles/month Water- 100oz/day Food- 1200/rest days 1600 workout days (This was the diet given by my doctor) Original SW- 280.6lbs January SW- 262.8 1/6 Weigh in- 259.6 (-3.2lbs) 1/13 weigh in- 258.4(-1.2) 1/29 weigh in- 257.4 (-1) Exercise…
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Hi everyone. I’d live some motivation buddies! Let’s make this the year we win at losing.
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Check in #2 January 2020 Goals Lose- 10lbs Exercise- 18 out of 31 days Cardio- 20 miles/month Water- 100oz/day Food- 1200/rest days 1600 workout days (This was the diet given by my doctor) Original SW- 280.6lbs January SW- 262.8 1/6 Weigh in- 259.6 (-3.2lbs) 1/13 weigh in- 258.4(-1.2) Exercise days-7 out of 12 days Cardio-…
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New goals!! January 2020 Goals Lose- 12lbs Exercise- 18 out of 31 days Cardio- 20 miles/month Water- 100oz/day Food- 1200/rest days 1600 workout days (This was the diet given by my doctor) Original SW- 280.6lbs January SW- 262.8 1/6 Weigh in- 259.6 (-3.2lbs) Exercise days-3 out of 5 days Cardio- 6 miles Water is still a…
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Mind your own business and treat others with kindness, that is my regard. I have a family member who is morbidly obese and they love their body. They were tank tops, and short shorts, and loves the skin she is in. I'm so fascinated by her because even at my lowest weight of 150 I felt insecure doing either of those things.…
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5'5, started at 280lbs down to 219. I've been diagnosed with depression for around 10 years now. I now the struggle so feel free to add me. Some days are hard, other days are harder because you are fighting a battle not only with your body but your mind as well. Let's keep each other motivated so we can meet our goals.
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I focus on the total carbs but if you are going with atkins or the like they want you to focus on the "net" carbs as suggested below. While I do find low carb helpful I have only had success with it while remaining at a caloric deficit. Find what works best for you while not depriving yourself too badly as you won't stick…
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Milk (2 gallons skim) Eggs (2 dozen) wheat bread Lunch meat (for my husband) crackers pretzels low fat cheese Package of Chicken Ground Turkey (2 packs) Zucchini Onions green peppers mushrooms (2 packs) low fat cream cheese apple juice (for the kids) Broccoli turkey bacon Shrimp
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Hi sorry, I accepted the request on mobile and did not see the message. My weigh in days are Thursdays.
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False TNP bites their fingernails
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Name: Jennifer Age: 31 Height: 5'5 Start weight (1st January) 247.8 Start Weight (1st February): 238.0 Start Weight (1st March): 229.0 Goal weight (1st April): 219 3/3- 227.8 (-1.2) 3/10- 227.2 (-.6) 3/17- 225.4 (-1.8) 3/24- 222.0 (-3.4) 3/31- Weight lost/gained this week: -3.4 Weight lost/gained this month: -7…
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SW (3/1/16): 229lbs (3/17): 225.4lbs (3/24): 222.0lbs Total lost- 7lbs GW 6/1/16): 209lbs
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OMG huge fan of the show, and this week tripped me out too!. I went in thinking Abraham's going to die so I was prepared but now I'm lost because what are they going to do for a doctor. Stupid Denise trying to prove something to herself. But serious the most disturbing thing in the episode was the kid drowned in the…
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Aldi's has changed my life. lol. Fresh fruit and vegetables that are just so much more affordable. Lean meats and ground turkey that don't break the bank, and a whole line of fit and active products and organic products that are to die for. Sometimes I do shop at food lion but that's only because it's closer to my house…
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For me the change was my children. I realized very quickly as they started walking how unhealthy I had become. At my daughters third birthday party (5/18) I saw pictures of myself and I just sat down and cried. How had I let myself get that far. At this point I bought a scale and almost had a heart attack when I saw…
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Hi everyone, My name is Jennifer. I'm 31 years old starting weight was 280lbs, down to 225.4 as of 3/16. Let's have fun and do our best. I look forward to getting to know all of you.
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I'm definitely an anti-body "shamer" in all forms. We have to love the body we have or find a way to change it as best as possible. I hate those meme's about "Real men prefer curves, only dogs like bones". two wrongs don't make a right. I ALSO don't think that the media portraying "overweight" women as beautiful is…