get_rucked Member

Goals!

My sister is a nurse - she would spazz out over your veins :p You've done amazing work - congrats!

Excuse me sir - have you got a permit for those guns? Seriously though - brilliant progress, congrats!

:D Ha! I know - it's great hey?!!

As they say in Dublin - Fair f*%ks to ya! - you look amazing!

I've been at this on and off for the last year - started at 181lbs and am currently at 158. Am enjoying being fit, having more options when shopping for clothes and the recent reappearance of my clavicles

CLAAAAAAVICLES!! :D

outstanding!!

@getitamb WOW! awesome work - also, love the (wedding? bridesmaid?) dress in the top right pic- nicely shows off your gorgeous arms!

Congratulations on your amazing success! Definitely inspirational. also, your kid is ADORABLE! :p <3

you look fantastic! way to go!!

wowzers - that is some seriously impressive work! well done and keep up the great work!!

Wow! Congratulations - that's an amazing achievement. On a side note - has anyone ever told you you look like Donnie Hendrix from Orphan Black?! :p

Wow some really great recipes on here - defo will be trying some out! In the morning i throw a chicken breast into a ziplock bag with some lemon juice, fresh thyme, chopped garlic and some salt & pepper. leave it in the fridge and when i get home from work pop it onto the George Foreman or chop it up and stir fry it.…

holy crapola! you look half the size! incredible work!!

Fantastic results - congrats!

I get the protein in by slathering them in peanut butter but an alternative would be to add the pb to the mixture directly or else a scoop of protein powder: 2 bananas 2 eggs .5 cup of porridge oats .5 tsp. baking powder pinch of salt serves 2 with approx. 270 calories per serving

I defo need to make them again!

New favourite thread!! Here are some of my recent meals - the peanut butter pancakes are ah-may-zing!

I'm 5ft 2 and am two months into my attempts to lose 40lbs. My start weight was 181lbs - currently I'm at 165lbs. I posted the below pic the other day to show 58 days progress - I carry my weight all over but especially in my bust and midsection - I'm prob one of the few people who look forward to smaller boobs!

Wow congrats! Great work!!

Your profile pic made me lol! Thanks!!

Thanks @MrsMizart and @GardenGirlie - go Seahawks!

@sbrookes9 @misterdale67 Thanks guys!

[/quote]Thanks for sharing. That sounds brutal!! Its definitely working!! Keep it up ;)[/quote] Haha thanks! It's not too bad - in the beginning it was tough but as my fitness improves and my energy levels increase it gets better! I find the exercise part much easier than the 'diet' part to be honest, because: food :D

Wow thanks everyone! I posted this last night before bed and woke up to all these lovely messages! Reema - I usually do about 40mins cardio, mostly on the bike but a bit of running now too now that my fitness levels are up. I know cardio isn't for everyone but I do a lot of cycling and I love it so I don't mind it too…

Thanks Jake! I'm down 15lbs so far - my goal is to lose 40lbs although to be honest as the days go by this is becoming less about the number on a scale and more about how I feel, how I'm progressing in my workouts and how my clothes are fitting. I'm set up on MFP with the usual 1200 calories/day but, as I work out most…

I agree! I browse the 'Success Stories' board on pretty much a daily basis - so inspirational! Will add you for sure!

Congrats on the 40lb loss so far! Keep up the great work! And feel free to add me as a friend on here too if you like?

Maith an fear Eoin!