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Goals!
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My sister is a nurse - she would spazz out over your veins :p You've done amazing work - congrats!
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Excuse me sir - have you got a permit for those guns? Seriously though - brilliant progress, congrats!
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:D Ha! I know - it's great hey?!!
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As they say in Dublin - Fair f*%ks to ya! - you look amazing!
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I've been at this on and off for the last year - started at 181lbs and am currently at 158. Am enjoying being fit, having more options when shopping for clothes and the recent reappearance of my clavicles
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CLAAAAAAVICLES!! :D
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outstanding!!
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@getitamb WOW! awesome work - also, love the (wedding? bridesmaid?) dress in the top right pic- nicely shows off your gorgeous arms!
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Congratulations on your amazing success! Definitely inspirational. also, your kid is ADORABLE! :p <3
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you look fantastic! way to go!!
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wowzers - that is some seriously impressive work! well done and keep up the great work!!
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Wow! Congratulations - that's an amazing achievement. On a side note - has anyone ever told you you look like Donnie Hendrix from Orphan Black?! :p
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Wow some really great recipes on here - defo will be trying some out! In the morning i throw a chicken breast into a ziplock bag with some lemon juice, fresh thyme, chopped garlic and some salt & pepper. leave it in the fridge and when i get home from work pop it onto the George Foreman or chop it up and stir fry it.…
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holy crapola! you look half the size! incredible work!!
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Fantastic results - congrats!
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I get the protein in by slathering them in peanut butter but an alternative would be to add the pb to the mixture directly or else a scoop of protein powder: 2 bananas 2 eggs .5 cup of porridge oats .5 tsp. baking powder pinch of salt serves 2 with approx. 270 calories per serving
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I defo need to make them again!
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New favourite thread!! Here are some of my recent meals - the peanut butter pancakes are ah-may-zing!
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I'm 5ft 2 and am two months into my attempts to lose 40lbs. My start weight was 181lbs - currently I'm at 165lbs. I posted the below pic the other day to show 58 days progress - I carry my weight all over but especially in my bust and midsection - I'm prob one of the few people who look forward to smaller boobs!
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Wow congrats! Great work!!
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Your profile pic made me lol! Thanks!!
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Thanks @MrsMizart and @GardenGirlie - go Seahawks!
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@sbrookes9 @misterdale67 Thanks guys!
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[/quote]Thanks for sharing. That sounds brutal!! Its definitely working!! Keep it up ;)[/quote] Haha thanks! It's not too bad - in the beginning it was tough but as my fitness improves and my energy levels increase it gets better! I find the exercise part much easier than the 'diet' part to be honest, because: food :D
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Wow thanks everyone! I posted this last night before bed and woke up to all these lovely messages! Reema - I usually do about 40mins cardio, mostly on the bike but a bit of running now too now that my fitness levels are up. I know cardio isn't for everyone but I do a lot of cycling and I love it so I don't mind it too…
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Thanks Jake! I'm down 15lbs so far - my goal is to lose 40lbs although to be honest as the days go by this is becoming less about the number on a scale and more about how I feel, how I'm progressing in my workouts and how my clothes are fitting. I'm set up on MFP with the usual 1200 calories/day but, as I work out most…
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I agree! I browse the 'Success Stories' board on pretty much a daily basis - so inspirational! Will add you for sure!
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Congrats on the 40lb loss so far! Keep up the great work! And feel free to add me as a friend on here too if you like?
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Maith an fear Eoin!
