53 days in, and 20 lbs down!
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Great job!0
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Good job! only 53 days!! that's amazing! you must be kicking trash, working hard! keep it up!0
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Awesome job. Congrats on your success so far.0
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Thanks for sharing! I'm so happy for you and hope I can claim the same! Or anything near that haha0
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Reema_capricorn wrote: »You look gorgeous!!!
Thank youAmazing! What are you doing? Any special diet restrictions other than CICO? What's your workout plan?
I am at the gym 5 days a week, bootcamp 2 days, insanity 1 day, and spinning 2 days, but I am going to trade my spin class for strength training starting this week, then on the weekends I go for long walks. Also I do track my calories, I only drink water, like fifteen 8 oz cups a day, I also cut out pasta, and normal bread, I only use pita or flatbread, I cut out pretty much anything that's full of artificial sweetners, no fried food or butter, and i use little cheese or low cal cheese. Every thing I cut out sounds sad, but I've found ways to make my new diet taste good, and it's really not that bad
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I am just now starting, I read your exercise routine.What did you start doung first? or were you able to work out like that right away?0
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misteaplaydo wrote: »I am just now starting, I read your exercise routine.What did you start doung first? or were you able to work out like that right away?
I did it all, but I would modify moves, and I stopped modifying once I got stronger, or I'd slow down, but I'd never stop, you got to keep moving :)I was very determined and didn't want to quit0 -
Nearly the same as you at the start. I'm 5'3 and 186 lbs. If I can achieve what you have in 53 days, I will be one happy lady!0
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outstanding!!0
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