berndanddana Member

I'm trying again....I weighed in today and I gained 1.2 lbs Started at 169.6 9 April 16: 170.8

Weighed in today but actually gained weight:

Intelligence

Baklava

I wanna join! SW 169.6 GW 149.6 I'll weigh in on Saturdays

I love Appaloosas!

That was a River -Collin Raye

Tired

On a hunt for red October

I agree that the person you are choosing to go through life with should have similar goals. If fitness is a big priority to you, it stands to reason it should be important to your significant other too. As far as standards of beauty goes in a partner, that is shallow. After all, beauty is fleeting. If you're looking for…

Exactly!!! What type cookies are we talking about?

Congrats on your decision for a healthier lifestyle. Feel free to add me if you need friends

Welcome! I'm always willing to offer motivation or a listening ear. Add me if you like

I substitute my chocolate with CHOCOLATE

This is probably gonna sound more harsh than I want it to sound, but hear me out. You discussed what you feel you deserve. I believe that's a very self - centered way to view it. I sit for a man in his early 60s. He is a diabetic, has cellulitis, and is an above the knee amputee. He is very obese and has this attitude that…

I'd wish for an insurance company that didn't screw you. What If you woke up one morning and Henry Cavill was sitting on the edge of your bed?

I'd call my lawyer and demand a raise.... What if you woke up one morning and found out zombies were real?

When my co-workers mention I've lost weight, I give them a confused look and say, "have I?"

I found oatmeal that I like completely by chance. My daughter hates milk but she will drink the vanilla almond milk. So one morning, I am out of regular milk so I try her vanilla almond milk. It was the perfect consistency for me and a little sweet. I chopped up strawberries and found it the most tolerable oatmeal I've…

I'm a mom with 3 little ones. Planning meals ahead of time for me is key. I sit down on Saturday and decide what we're going to eat for every meal the next week. The I go buy exactly what I need. I also factor in 2 snacks a day. This really helps me stay on track

I just use good ole fashion willpower

I don't use a scale because I don't have one yet. I have been going by the serving size and logging that and so far that has been sufficient as I am losing weight

My ceiling fan

Glad you're back, good luck this time!

Oh, he definitely has a thigh gap

I have MFP synced to Map My Run and when I finish a run I save it and the calories burned automatically update MFP.

I want to know when hurting someone's feelings became such a crime. I mean who wants to tiptoe around all the elephants in the room. I can't say you're fat, or skinny, or average. I can't acknowledge race or religion, age....that's a bomb! I can't assign a sex because what ridiculous person would do that. All this to make…

I'm gonna be honest, if I'm hungry, I eat. Most days I am in a calorie deficit. I'd say 6 out of 7 I'm usually under my goal, so if I get hungry, I'll eat a tuna sandwich or tomato sandwich, it doesn't blow my diet out of the water and it's just enough to squelch the hunger pain.

Yay you! Small victories are the best! Sodas is a hard one! Good job

I would seek help. I went through a bad bought of depression a couple of years ago before I left the military. I actually had a friend take my arm and said, "you're going to get help now". I felt so weak and stupid waiting in the office to see someone. But after three sessions of just talking to someone I walked out a new…