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It's a known fact in all facets of life
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I would like to join if it isn't too late
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Add me
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Smile
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Wow that's interesting I was hoping it was spot on, it seems it works for some people. I was curious because it told me with exercise I would go from 221 to 199 in 5 weeks which is my goal. But no way did I expect it to be in 5 weeks. For me it was very motivating
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Add me for support!
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The The different foods you eat
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Does it affect body composition?
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Ahhh OK, that seems to be the general consensus but just wondering if any of you have had the chance to experiment and verify this?
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It depends on your height and weight not your age
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Beautiful
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Buy some fruit!
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Where is it lol
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Wow you did such a great job you are awesome, any particular foods you eat everyday?
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Eat only fruit and veggies, it will melt off and keep you full
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Try a quest bar or 2, they taste great and will get you great macros
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Wow congratulations, you are awesome
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6feet Sw 266 ( heaviest ever and what made me change) Cw 221 Gw 205
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Neyo - one more
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No but I am now
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I'll send a request, I know the feeling, let's support each other and anyone else ☺☺
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Ons
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https://www.fitbit.com/user/2SHHMW add me if anyone wants to start a weekly challenge
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anyone want to start a weekly challenge go ahead and add me https://www.fitbit.com/user/2SHHMW
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People totally treat you different even though you are the same person!
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I would like more friends, hopefully someone wants me as a friend :)
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Depending on how much fat you need to lose keto definetely works faster than low fat diets and it's been proven since your body switches fuel sources after a couple days. Try it for a month correctly and you will definetely lose more fat than on a low fat diet. Is it a quick fix yes but it definetely works. Low carb is a…
