missholls910 Member

I wish someone would have told me it wasn't all you can eat cheese before I ate a pound of cheese and had tummy troubles for a week......

I haven't heard of these before but after Ally became a thing, I'm skeptical of any "blocker" type product. If the carbs come out the same way fat did with ally, that's not a side effect you want.

I'm not a huge fan of mio. If I need something with a little extra flavor or if I'm feeling a little icky, I get powerade zero. But NOT G2, Gatorade's light calorie equivalent. It's full of carbs!

One of y earliest childhood memories is eating "porky rinds" with my dad. Makes me sad that my son doesn't enjoy them too....

@Kimo159 I have two recipies. https://onmywaytohealth.wordpress.com/2012/09/19/low-carb-pumpkin-cream-cheese-muffins/ http://www.lowcarbsosimple.com/the-best-low-carb-pumpkin-spice-muffins/

My boyfriend and I are both LC (finally!) so I make him his own goodies and he lays off mine. He likes the low carb pumpkin muffins I make him and in return he won't eat my cheesecake bites. My son is 7 so as long as I tell him that it's "diet food" he gets grossed out and won't touch it. Except he loves my homemade cheese…

When you would rather suffer through your sore throat than take a sugar free cough drop because they have 2 net carbs.

Medifast...... ugh. I was always hungry and the food was terrible. It was glorified starvation. There was also the b12 injections. The diet was keto but the "doctor" had me on supplements that must have had speed in them along with the b12 injections. I couldn't sleep, all I wanted to do was pace around the living room and…

I was at the grocery store on Saturday morning after being up super late the night before. Without realizing it, I flipped over the toilet paper and started looking for the carb count. Also, I had a doctor's appointment last week and quickly learned to smile and nod as my doctor told me that I'm eating too much meat and I…

String cheese, pepperonis, homemade cheese its (bake thin sliced cheese on parchment paper for 35 min at 250) or if I'm in a hurry and craving something sweet I'll grab a low carb shake (I love strawberry!)

This is usually burger and fries night so I replaced it with a turkey burger with pepper jack cheese and homemade keto friendly cheese its. Plus we did a major hike so I earned a second burger!

I am a pretty lucky girl. Now if only I could get him to go hiking more! I love hiking in the Rocky Mountain!

@KnitOrMiss I try to minimize my diary as it usually makes me stuffy and too much gives me a tummy ache. I used to save my limited amounts of dairy for ice cream. Now I save it for cheese. I love cheese!

My diary is mostly accurate. However I just started lchf on Monday. Feel free to add me!

Trader Joe's fire roasted onions and peppers with sun dried tomato chicken sausage. Super easy and quick! My boyfriend likes it was sour cream on top but he isn't LC

THIS!!!!!!!

Awesome tip! I love five guys patties! If you haven't done so already, check out the five guys review on youtube. Any five guys lover will appreciate it! https://www.youtube.com/watch?v=zGkHRa64sDY

I'm fairly new to this but I've done something similar before and maaaaaaaaan do I miss ice cream! My boyfriend lives above one of the best ice cream shops in Denver and you can smell the waffle cones being made from his living room. Hindsight, that could be one of the reasons I needed to go back to the WOE....... And I…

Thanks! I should also mention that yesterday before bed, I wanted a little snack but I was out of carbs and more meat just sounded off putting! I ended up going without an additional snack and felt ok. But man did I want something sweet!

I LOVE Fitmiss Vanilla Chai. If I have time I will blend it up with some ice, strawberries, and Bananas. So yummy and creamy!

I mix my protein in with my morning smoothie. I do a banana, strawberries, ice and fitmiss vanilla chi protein powder. So yummy!