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Replies
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Just get it. Just go for a walk. Doesn't have to be something big. Start small...think big.
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Agree. I feel like you deserve something after a long day. Treat yourself...in moderation. As long as you stay in your cal count you're good. Plus a cheat day is good for the mind every once and a while. Keep going. JF
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Rum and diet.
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You are killing it. What an example.
