francoisd90 Member

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  • I'll start trusting the AHA when they stop putting endorsement labels on pretty much everything and anything.
    in saturated fats Comment by francoisd90 October 2015
  • Thanks you so much for that precious information ! I will be trying to catch this elusive albino snake tonight ! I even bought a rabbit costume to fool the little F******ER ! By the way, would you able to provide me with some kind of bait or maybe a whistle to attract it ? I'm willing to pay ANYTHING of course ! I can…
    in All pills are not snake oil Comment by francoisd90 August 2015
  • Well, I've read the whole thread and now I'm all confused !!!! 1) I went to my local health store and they did not carry any kind of oil snake ! 2) I went to the pet store to inquire about the best snake to use and they kicked me out ! 3) I tried to catch a snake in my backyard but they're sneaky little *kitten* and it…
    in All pills are not snake oil Comment by francoisd90 August 2015
  • There are a LOT of factors that make your weight fluctuate on a daily basis and even from week to week. This does NOT mean you did not lose any fat (assuming you kept on track with your diet and exercise program). Since there are no practical ways (that I know of) to accurately measure body fat at home, the only number you…
    in It's happened....... Comment by francoisd90 August 2015
  • At 600 calories/day, lack of energy is not surprising. Obviously it would be very diffcult to sustain nor would it be advisable for anybody just wishing to lose weight. However, like the OP said, it has been prescribed by a physician as pre surgery protocol. So, as long as it is closely monitored by your doctor, I see no…
    in 6 weeks is this where I should be? Comment by francoisd90 July 2015
  • Before you consider changing your diet, I would consider changing your boyfriend :) Maybe for someone who loves you no matter how much (or how little) you weigh. And congrats on your weight loss !
    in New weight loss body is affecting my relationship with my boyfriend, support is much appreciated Comment by francoisd90 July 2015
  • Nope :) Just watching you doing what you do best....
    in Processed food......wowzers! Comment by francoisd90 July 2015
  • Who needs Google when we have mighty you to fill in the gaps ? B)
    in Processed food......wowzers! Comment by francoisd90 July 2015
  • Yep ! :) We might not be far from the Godwin point.
    in Suggestions on low carb, high fiber foods? Comment by francoisd90 July 2015
  • Yes, you're right, I said "why criticize her choice of diet before, or even instead of answering her question !" And I stand by that ! Why ? You said: "because if she is cutting carbs based on some woo woo reason like "carbs make me fat" then maybe she does not need to cut them in the first place and won't have to do back…
    in Suggestions on low carb, high fiber foods? Comment by francoisd90 July 2015
  • I did not accuse you or anyone ! I said that I (ME) was not confrontational ! I said that just because you seemed upset by my post ! And I didn't do any "cute name calling" that I know. I just called you "pal". If that was disrespectful, I apologize (english is not my first language).
    in Suggestions on low carb, high fiber foods? Comment by francoisd90 July 2015
  • First, thank you for taking this back to a real civil discussion. Apparently, it's worth mentioning in this thread :) As I said, I was not trying to advocate any kind of diet, low carb or otherwise. I was merely pointing out that the OP's question deserved an answer first. There are MANY different opinions when it comes to…
    in Suggestions on low carb, high fiber foods? Comment by francoisd90 July 2015
  • Wow....just wow... Again, was not trying to be confrontational.... Maybe it's just me, but having a "reasonable discussion" usually starts by not questioning the other person's mental capacity... More to the point, you weren't gathering information, you just called her choice of diet "woo woo". To be clear, I'm not…
    in Suggestions on low carb, high fiber foods? Comment by francoisd90 July 2015
  • Wether you think her diet choice is "woo woo" or not is irrelevant. She didn't ask "Is eating low carb a good idea?", she asked about low carb food with fiber content. I am merely pointing out that answering her question first is not unresonable. It's a bit like asking directions to the train station and being answered "Oh…
    in Suggestions on low carb, high fiber foods? Comment by francoisd90 July 2015
  • There are many diets out there and lots of people will surely have strong opinions about each and everyone of them. So my only recommendation would be to find one that you will be able to enjoy and stick to long term. For example, if you love meat, don't go vegan and if you hate meat, don't do Atkins ! First thing to do in…
    in Any advice about a healthy diet welcomed? Comment by francoisd90 July 2015
  • Pictures or it didn't happen ! B)
    in down 50 lbs 3 months :) Comment by francoisd90 July 2015
  • Hi ! Most leafy green vegatables will be fine. They contain fiber and not many carbs. So, lettuce, spinach, broccoli, etc.... Also avocados are great for low carb and have fiber too. A note for others : why criticize her choice of diet before, or even instead of answering her question ! Whatever works for you I say !…
    in Suggestions on low carb, high fiber foods? Comment by francoisd90 July 2015
  • Before :smile: After :smiley: Just kidding, still fat :wink:
    in Post your face pic before and after weight loss Comment by francoisd90 July 2015
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