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Hi Evan- you are in the right spot. I also struggle with binging for almost 30 years now. I try to say to myself how am I going to feel tomorrow am if I eat this tonight. I am day to day and just joined WW yesterday! Good luck to you.
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Thursday 10/27 1) get some exercise 2) log my food faithfully 3) love who I am today
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Congrats!!! Good for you.
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I would love to join group. I'm 5'9" need to loose 30 pounds to be healthy. How can I join?
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Today I am greatful for all the wonderful supportive people on this page. Got up in a funk and I'm out now because of this fabulous group!
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This is great!! Thanks
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:so true
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I would like to join as well. Please add me or tell me what to do. I will prepare my goals for tomorrow! Thanks perfect timing.
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You look great... big inspiration. Thanks for sharing. Keep up good work.
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Lns 1 Me 1
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Love this!
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Me 0 Lns 1 I'm in!! Better day today..
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Love it:)