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Username:tesie30 PW:171lbs CW:170.8lbs Weigh in Day: Saturday Could have done better but its better than a gain.
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Thanks!
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Username:tesie30 PW:174.2lbs CW:171lbs Weigh in Day: Saturday Lost the weight I gained from last week. Hopefully I will end the month with a loss. Without this accountability I would probably have gained more this week. Thank you for your support. 🤗
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Daily post Track: yes Calories:yes Exercise: yes Zumba. Great teacher. Always soaked at the end of class. Overall good day. Still need to bypass the "innocent" candy in the office. Work in progress! 😋
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Daily Post for 2/11 Track: Yes Calories: Under with the extra earned exercise calories Exercise:Yes. 1.5 hour soul line dance class. It works as exercise and a needed stress reliever from a long Monday. Felt good about making better choices today and actually paying attention to what I ate BEFORE I devoured it.
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Username:tesie30 PW:171lbs CW:174.2 Weigh in Day: Saturday No excuses. Was sick all week. Ate comfort food all week. Considered not weighing but the weight would still be there. Getting back on track today.
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Daily Track: Yes Calories: Yes Exercise: Yes. Rode my bike at the park. Beautiful weather today.
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Starting weight 171 Weigh day Saturday