caryll4 Member

I step on with weights, then step off wait until it resets then step on without weights , gives me my weight readings.not sure why these scales are like that , but check online about digital scales,

The new digital scales, I had a problem with if you don,t deviate under 2 lbs it will read last time you weighed. I looked it up online, what I do is weigh myself with 3 lb weights, then step off and Back on and it gives my true weight. Not sure why this happens. But I returned a pair of scales because I thought they were…

Thanks all for your feedback first day back on program,lost 1.2 lbs

Oatmeal with almond milk, artificial sweetner

Oatmeal, or cream of wheat with a little sweetener with half banana

Don,t get discouraged , get back on track ,you may loose most of it, quickly, plenty of water

Agree with new point system I was a weight watcher for years, with new program is to much focused on sugar. Mfp much more sensible

I have been a weight watcher for years yes fruits are zero points , but that doesn't,t mean you can eat endlessly they still contain calories, even though calories are not counted you have to be careful you don,t eat to many. Hope that helps your leader will say same .use caution

Confused what is stone never heard of this term

How many calories have you been having, you might want to go 100 calories less to see if that works.

I think for me it works better if I keep my breakfast low calorie, I like cream of wheat with almond milk a little sweetener. Last 2 mornings I had pancakes 3 small frozen with syrup, which added to 420 calories, and I went up almost 2 lbs. so back to 3 meals and a few snacks whithin my calories with exercise, low calories…

I weigh myself first with a 3 lb weight, then I weigh myself and it gives me a true reading, if you don,t have a 2 lb difference from last weight taken it registers last reading I learned by throwing a pair of scales away ,then went to web of digital scales . That works for me

I am 72, done weight watchers for 50 years, started with exchanges, fit fiber,both point programs I did reach my goal on exchange program, but gained half back been trying to use the new point program until a month ago, now it is way to strick, as far as food with sugar , they have ruined the program, now I am doing my…

What is Scottish Slimmers

Yes I had pancakes and sausage from Mac Donald's this morning and on their board said 720 on here was much less so what do we do

I was a weight watcher for years but agree fully they have over done the points as far as sugar one piece of cake can use almost all your points, finally decided I need a change , and this is so much better, you can work treats in , this is the way to go .

I found out that if you have a digital scale, I read it on my scale instructions, I weigh myself with 5 lb weights, first then step off and when it goes to zero ,I weigh myself and get an accurate reading. The scales if there isn,t a 2 lb difference it will record last reading. I threw a pair of scales away ,because I…

It,s very important to log everything that we eat. I just found out .my calorie requirements is 1200 a day to loose 2 lbs a week, I walk 50 minutes a day, which you can use the extra calories into your daily count, if I use them I don,t loose, so am trying to stick to my 1200 daily. I do like this program very much

Can we bank them for another day