threec Member

It’s all internal I believe, I’ve had one for almost a year and on hard tile or carpet it reads the exact same. When the manual said it can be used on carpet I was totally skeptical!

https://www.withings.com/ca/en/body-cardio Scale that will work on carpet

To stop eating like I belong on my 600 pound life, get back to ‘running’ my 5k a day & lose the 8 pounds I’ve put on in the last three months before none of my jeans fit... again

I’ve subdued the dragon jeans!! They button and zip up..... they look like hell on but they zip so they’ll be slayed soon enough

Fitting into all my jeans by the time jeans are again required

A bag of Cheetos... oh wait I did just eat that :s

Original starting weight - 141 April starting weight -129.9 April goal -125 Ultimate goal -120 April 1 -129.0 April 8 - 130.7 April 15 -130.2 April 22 - April 29 - Total loss for April :-

Original starting weight - 141 April starting weight -129.9 April goal -125 Ultimate goal -120 April 1 -129.0 April 8 - April 15 - April 22 - April 29 - Total loss for April :-

I’m in! I need to stay on track in April... March was an absolute train wreck Original starting weight - 141 April starting weight - April goal - Ultimate goal - April 1 - April 8 - April 15 - April 22 - April 29 - Total loss for April :-

I have an almost 8 year old daughter, I’ve told her I just need to get back into shape so I can keep up with her, and I need to get back to a healthier diet in the proper amount for me. I need to stop eating as much as daddy does because my body can’t use all the energy and stores it instead. We talked about how a diet was…

I love my Apple Watch! It’s a big adjustment coming from the Fitbit I found but I love it

And still better tasting than couscous ....

Our neighbors beer fridge attacked us... two days in a row :s evil inanimate objects forcing their will upon us

7.9 pounds until goal weight I’d like to do it by April 30

You need to go into the workout app on your watch and start one from there. It won’t automatically pick it up like Fitbit did

That’s how many it’s saying you have burned so far today, to lose a pound a week eat 500 calories a day less than you’ve burned, a pound and a half eat 750 less than you’ve burned and for 2 pounds a week eat 1000 less than you’ve burned. Or enter your stats and goals into MFP & sync your Fitbit with MFP and eat what MFP…

I’m 35 & 5’3 if I want to loose anything I have to be at about 1200, my Fitbit had me as burning 1284 calories days I didn’t wear it. So if I want to loose at an any type of rate at all, and still eat I have to burn a good amount through exercise. Typically 90 mins at 3.0-4.0 mph will get me to about 1800 calories burnt a…

I haven’t stopped eating everything in sight since Thursday! Most of it I logged some I didn’t and it’s pretty horrendous but I can’t change it now. So today it stops and I crawl out from under the flaming wreckage of the wagon I fell off of and start eating like I know I should be not like an unsupervised child at an all…

no point in obsessing over what’s already done. I haven’t stopped eating for the last three days, and nothing healthy. It’s that time of the month, I’ve been sick since the 4th and i haven’t been logging since I got this plague and as much as I’m dreading the scale I really don’t care. Come tomorrow I’ve got to get on it,…

I’m 5’3 started at 141 down to 130 now to lose a pound a week and that’s what mine is pretty much. I’ve got activity set to sedentary, and let my Fitbit adjust. Mfp sets me to 1200. Lazy days it’s perfect busy days I get up to 1500-1800 for calories.

I’m the same.... kind of. We had a kitchen scale I brought it out one day to play with and it’s so much easier than measuring for me. I’m not precise with it but it’s better than eyeballing or measuring on things like rice which if I want I can get way more than 30g into a 1/4 cup

.....Or gravy

Probably pretty much... just out of curiosity what is the point of a cheat day? Why can’t you just fit what you want into your calories? I get 1200 a day to lose a pound a week if I want something outside my calories I either make it fit or work for it

[/quote] But don’t you care about your colon health???[/quote] Nope, not even one little bit if it means an doing that!!!!

Eat what it tells you too, the math is all done for you. If you log or sync exercise calories eat them back as well, some people eat half some eat all. That part is kinda learn as you go I set my activity level to the lowest and track my exercise, and eat about 1/2 back.

I usually watch extreme weight loss on YouTube on the treadmill. I like my 600 pound life but I find myself yelling at the tv more than I should be when I watch it

Yes it works great in pulled pork, or throw a couple drops of dish soap in a dish of it to catch those annoying little last summer flies that come from nowhere As a magic weight loss tool ehhhhh no. Though the massive and scary digestive problems you can get by drinking it probably would negate any potential benefits at…

Why not just talk to her about it? Not mentioning her weight gain, but perhaps bringing it up as a hey I’d like your help with my eating habits because it’s important for me to be healthy and have the energy I need for you. Teach her about good nutrition and why it’s important, for both of you. My daughters 7, We tend to…

Mine syncs steps on mfp and gives me about the same calories for it my Fitbit did, just had to change it to log steps from the Watch in mfp step settings

The aria should still sync if you have it syncd with mfp and mfp syncd with your apple. Mine does! I just went from Fitbit to an apple watch over the holidays as well