Tintin13 Member

Lets loose this weight and have fun along the way

130 would be awesome for me. Workouts are fun and I can stay consistent. Eating carbs and sweets is my weakness. You can do it

Let's motivate each other and comment. The more encouragement the better

Sometimes planning your gym outfit makes it fun and more motivating to go. I also write down times and days I will be going. Being visual helps me a lot. You got this

Writing down my workouts or when I'll be going to the gym. Always having water available has helped too

The more encouragement the better!

Thank you for sharing!

Just squatting or lunges usually make me Feel better when I don't feel like heading to the gym. And throw in some various push ups.

The more encouragement the better.

Thanks for sharing. Would enjoy being mfp friends and motivating each other.

Starting over again also. Looking forward to staying motivated and accountable with this app.

Night shift RN working maternal child health. Sleeping is my biggest problem

I am totally the comment or check in type. Lately I have been wondering why majority of the interaction I receive is just likes. Comments or just a simple hey would make it feel more personal.

I'm going to need to be on this team! Beastmode from here on out no excuses

Hi there! I'm on a similar mission and I plan to enjoy every step of the way. I do realize this is a lifestyle change and will be difficult at times. Feel free to add me we cAn motivate and push each other

Can never have too much support or encouragement

Trying to start meal prepping again

This app is great. It encourages me to workout so I have something to post

No better day than today to hit it hard

Night shift worker here too. Trying to figure out a consistent workout schedule

Going on my 10th year of nights. Finding my first night back as the hardest. I try to drink 3 24oz bottles during the 8 hour shift. I'm also into doing the Fitbit challenges. I eat oatmeal at around 5 or 6 and try not to eat until I wake up. Several snacks during the shift not all healthy. I'm working on saying no to all…

I think sending messages about fitness goals being met would be helpful. Or just getting in 10,000 steps. Add me if you like

Hi I'm on Fitbit justkyra2002@yahoo.com. I'm active on MFP wish I had more friends who did more than just like.

I enjoy the fit bit challenges they keep me moving.

Hi you can add me justkyra2002@yahoo.com. The challenges keep me moving

Feel free to add me. I'm enjoying this fitness journey of becoming a better me

Not sure how to add friends but would like more for friendly challenges

Thank you for sharing

It's so difficult when family or friends do not understand, encourage, or support our decisions for a healthier lifestyle. My husband is this way. At times I feel discouraged but then I realize and remind myself I am doing this for me. Congrats on your decision to embark on this journey I wish you the best.

I emotionally eat until I feel sick. Drinking water does not fill me up. I find journaling helps me. I try key word try to have healthy snacks around so that I can make smarter choices. I pre portion something's like trail mix, almonds, or cereal. Many times I eat more than one pack but I think about it. What has been…