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If you are using the MFP app on your phone you click the three bars on the left side of the screen, it pops out a menu, and then you click on Goals, then Weight Loss Goal, and then update it there. If you are using the website you click on the My Home tab, then Settings, then Update Diet Profile - and at the very bottom…
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Lol... I don't think students can be the gym teacher.
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Theater Girl
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Date
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Actually, Charles, kangaroo's nibble oats K A N G A
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MiSo - Coke Zero and the "New" Diet Pepsi own me. You are not alone. No tips from me for giving it up though, since I know I won't. I do drink iced tea on the weekends, but I put liquid Splenda in it, so it's really no different/better than the diet soda.
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Larry usually ravages kit-kat snacks S N A C K S
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Her eyes
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Yes
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Gotta say I am a big fan of pumpkin pie - but I normally don't go crazy over the fall rush of pumpkin pie spiced stuff. Some of the pics of things do look interesting though - although I have never seen them where I shop!
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I am also confused on how it throws your fat macro "way out of the park". A large egg only has 4.5g of fat. And I agree with the other posters above me. Every part (not the shell) is good for you. And if you are hungrier than usual, throw in extra egg whites to make it bigger like goldthistime suggested. If you good "are…
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According to the food bank that I volunteer at, they will accept and donate food as long as it is within 5 years. The best by date is not the expiration date. So I would go for it :)
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Hi Gina, I posted a similar post to you last week. I am also in the Bay Area. Welcome to MFP. I also have a lot to lose and this site is great!
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Hi all. I am 5'2", and currently 347, which is WAY TOO MUCH for my height! I don't know what my highest weight was, but it had to be near 365. My scale stopped working - just got my new one sent to me yesterday - so I was able to weigh myself finally after 20+ days back on MFP. I am a single female with no one else in the…
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Thank you for the supportive words Byronic_Ryu. I am mainly working on food right now - getting into the daily groove of that (mostly by incorporating meal prep into my days - take away the excuses of not knowing what there is to eat when I get home from work!). I have always been an emotional eater and it's a very tough…
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I'm way too out of shape and heavy to get on skates :/ maybe someday in a year or so.
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Hi Angelic. I'm in th East Bay too :)
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Julia Stiles
