Change weight loss goal?

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andreatybus
andreatybus Posts: 3 Member
in Getting Started
Would someone kindly tell me how to change my weight loss goal of 2lbs per week to 1lb per week?
Thank you.

Replies

  • Gizziemoto
    Gizziemoto Posts: 430 Member
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    You go to goals and click on the guided link above your calories and macros.
  • JohnJosephZodrow
    JohnJosephZodrow Posts: 2 Member
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    No that's not it. Not even close. Those options don't even exist.
  • mstigurl
    mstigurl Posts: 20 Member
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    If you are using the MFP app on your phone you click the three bars on the left side of the screen, it pops out a menu, and then you click on Goals, then Weight Loss Goal, and then update it there. If you are using the website you click on the My Home tab, then Settings, then Update Diet Profile - and at the very bottom there is the "weight loss per week" drop down menu. It's a lot easier to change on the app!
  • JohnJosephZodrow
    JohnJosephZodrow Posts: 2 Member
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    mstigurl is one smart cookie! Good job!!
  • _mrd
    _mrd Posts: 1 Member
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    Yeah, that's totally it. Click the link "View Guided Setup" under Goals. I must have skipped over it a dozen times. Thanks Gizziemotto!
  • Pollychrome
    Pollychrome Posts: 7 Member
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    Thanks Mistigurl!! Very helpful. :)

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