Change weight loss goal?

andreatybus
andreatybus Posts: 3 Member
edited November 13 in Getting Started
Would someone kindly tell me how to change my weight loss goal of 2lbs per week to 1lb per week?
Thank you.

Replies

  • Gizziemoto
    Gizziemoto Posts: 430 Member
    You go to goals and click on the guided link above your calories and macros.
  • No that's not it. Not even close. Those options don't even exist.
  • mstigurl
    mstigurl Posts: 20 Member
    If you are using the MFP app on your phone you click the three bars on the left side of the screen, it pops out a menu, and then you click on Goals, then Weight Loss Goal, and then update it there. If you are using the website you click on the My Home tab, then Settings, then Update Diet Profile - and at the very bottom there is the "weight loss per week" drop down menu. It's a lot easier to change on the app!
  • mstigurl is one smart cookie! Good job!!
  • _mrd
    _mrd Posts: 1 Member
    Yeah, that's totally it. Click the link "View Guided Setup" under Goals. I must have skipped over it a dozen times. Thanks Gizziemotto!
  • Pollychrome
    Pollychrome Posts: 7 Member
    Thanks Mistigurl!! Very helpful. :)
This discussion has been closed.