drpsamin Member

I was diagnosed and searched it

I try to eat my trigger foods occasionally...because when I restrict too munch I binge.

I need someone to check in with my binge eating!!

Hello, Thanks for creating this group. My name is Parsa. I am 27 years old, happily married and a mom of a cheerful 11 month old daughter. My binge eating started when I was young....I can't remember exactly when. I was overweight as a child and lost large amount of weight when I was 12-13 through food restriction. The…

Challenge group closed as already started.

Group closed. All invitations received before 25th April will be accepted. Thank you.

To join please follow this link and APPLY http://community.myfitnesspal.com/en/group/113500-slim4summer-challenge-starts-may-1st-sunday - New entry closes on 25th of April (3 days to go)

Or go to link- http://community.myfitnesspal.com/en/group/113500-slim4summer-challenge-starts-may-1st-sunday

All participants please send request to the group Slim4Summer Challenge (starts MAY 1st SUNDAY) We have a very fun and active group and will appreciate all of you. So far I've sent many requests to a lot of ppl on here, but it seems like a lot of ppl (like 30 ppl) didn't accept the invitation to join the group. Please take…

Everyone has been sent group invitation already. A lot of people have not replied yet Group is closing on 25th

I can never just eat half portion and box the rest later...I love pasta too much. if you give me a massive bowl, i will inhale it. LOL...why I havent eaten pasta in months.

So all the food was ordered...we didnt get to choose. I had the hot soup, beans and chicken. Nothing else. I feel content and happy. Skipped on the wantons, dumplings, creamy prawns, fried rice and cake. The food looked really unhealthy...so I resisted.

Ladies I'd love to have all of you in the group. I've send invitation to several of you but a lot of you havent accepted...so please check that. For the rest of you please search this group- Slim4Summer Challenge (starts MAY 1st SUNDAY) I'm feeling very motivated. We have a very nice group of people. Some have come a long…

Yum!

Thanks

Already invited you

Go by body fat % and not BMI...so technically yes, you can be 20+ lb over weight and fit as a fiddle.

I KNR, old me would have the whole pizza + desert...trust me she insisted I eat desert...I was just like I NEED TO LOSE MY PREGNANCY WEIGHT ASAP!!!!!!!!! I AM SORRY I REALLY REALLY CANNOT!! U EAT, NOT ME!!...She tried to feed me a 2nd slice of pizza...I packed it for my husband.

ok guys!! so I ate at the italian restaurant...this is what I ate - Grilled vegetable salad (shared, had a little bit) - 1 slice of mushroom pizza (it was high quality thin crust pizza, I didnt want it...but it was lunch with ex boss and she literally PUT THE PIZZA ON MY DAMN PLATE!!! how the f do u even deal with that)…

thank u!!!!!!!!!!

Hi guys, To keep the community close-knit and personal I will be closing this thread on the 25th of April for new members.

Everyone added so far. Please accept the invitation and join.

Added.

All so far added.

Please follow this thread for updates x Have a great week!! Hope everyone is eating clean and training mean.

Hi Friend! Of course you can do BF % for your "weigh in" on Mondays. I intend to log my BF too. Did you buy calipers or are you using a special scale? I've added the rest of you who want to join the challenge as friends. Please follow this thread and my profile for updates.

I've added you guys. Will be sending u a request to join MFP group by end of this month.

Hi guys I've send a Friend request to the ladies above. Follow this page and my page for further info on the challenge. I am psyched !

Thanks guys! I'm gonna opt for a salad I think!! Either that or the chicken. But salad may be safer.

Nice to meet you all' looking forward to start our group !! I will set it up end of April. Meanwhile eat clean and train mean for rest of the April! In May we will switch it up a notch!