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I am out :)
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Pass. Sick :(
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Yes x3 :)
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Yes x3 :)
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Yes to all :)
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Yes x 3 :)
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Name: JanFiddlesticks :) :) My Numbers: SW: 230.4 CW: 230.4 GW: 215 LTGW: 180 Weigh ins: Sunday’s 1/7/18 = 225.6 1/14/18 = 1/21/18 = 1/28/18 = Total WL for the month=
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Exercise: yes Calories: yes Logging everything: yes
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Pass thank you
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Pass thank you :)
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Date: Jan 4 Exercised 20minutes: 30min aerobics and walk+++ Below calorie budget: Balance 712 calories remaining 8:45PM. Tracked all calories: 1447in/959 exercise 8:15 PM.
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Date: Jan 3 Exercised 20minutes: 30min run and walk+++hours Below calorie budget: Balance 1055 calories remaining 8:45PM. Tracked all calories: 1049in/1005 exercise 8:40 PM.
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Date: Jan 2 Exercised 20minutes: 60min aerobics and walking++++mins. Below calorie budget: Balance 1021 calories remaining 8:45PM. Tracked all calories: 1022in/1043 exercise 8:45PM.
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Date: Jan 1 Exercised 20 minutes: 30min aerobics. Below calorie budget: Balance 632 calories remaining 7PM. Tracked all calories: 615 in/250 exercise 7PM.
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Happy new year everyone :D I am a Vegan/Vegetarian nurse looking to lose a very quick 30lbs for a trip to India in a couple months. Clean eating and ramping up the exercise will be my Jan-Feb goal. From March forward I intend on slowing down to a gentle consistent loss though ongoing healthy diet and active lifestyle to…
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Happy new year everyone :D I am a Vegan/Vegetarian nurse looking to lose a very quick 30lbs for a trip to India in a couple months. Clean eating and ramping up the exercise will be my Jan-Feb goal. From March forward I intend on slowing down to a gentle consistent loss though ongoing healthy diet and active lifestyle to…
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Happy new year everyone :D I am a Vegan/Vegetarian nurse looking to lose a very quick 30lbs for a trip to India in a couple months. Clean eating and ramping up the exercise will be my Jan-Feb goal. From March forward I intend on slowing down to a gentle consistent loss though ongoing healthy diet and active lifestyle to…
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Name: JanFiddlesticks :) :) My Numbers: SW: 230.4 CW: 230.4 GW: 215 LTGW: 180 Weigh ins: Sunday’s 1/7/18 = 1/14/18 = 1/21/18 = 1/28/18 = Total WL for the month=
