Replies
-
I try and eat any carbs prior to noon, nothing after 6pm. Unless starving for some reason, I stick to a protein.
-
Thank you for taking time to comment on my post. I never thought my venting would receive so much support. I appreciate your kind words and encouragement. Thus morning marked my first step to a healthier me.
-
Thank you
-
I did suffer from bulemia growing up although now I suffer from the binge not the purge. Which the binge is a night alone when everyone is asleep. It's been hard and normally could keep the weight under control but now after baby, its out of control. I'm so thankful I've been able to be honest and forthcoming even if its…
-
Thank you
-
I'm in the same boat, baby weight she's now 7 months, and over eating. Starting the 1st to get and stay on track! I'm just having a difficult time
-
Lol
-
Name: Sherri Age: 34 Height: 5.7 Start Weight (1st August): Goal Weight (1st September): 1st August: 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
-
Thank you for All your Support, after thus initial post I feel as though I can finally breathe. As funny as that may sound this site has allowed for me to be honest with myself and finally air out my dirty laundry as you might say. I've been with my husband for 17 years and never let him know my struggles with food. I…
-
Omgosh! Where has tho site been. I'm in the exact same boat! Will eat just to eat, when I'm full, sad, mad, bored. There's no balance with me, I have to go hard core with eating healthy and exercising or not at all. I'm a total closet eater and always have been. I've just never been honest about it before, feels so good to…
-
-
Thank you for your kind words and encouragement, seeing this just caused water works. Lol.... Your right! Luckily my sister is coming to visit for a week so hopefully that will keep it at bay, and allow for this first step of not eating alone to set in.
-
I don't even know where to began or how. You look amazing! Congrats!!!!
-
I need help..... I'm a new nursing mama again to my 7 month old. Loosing is so difficult this time around. I'm in a rut, looking for any support and feedback.
