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Replies
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Wow! You look incrediblem youe hars work us paying off 10fold you re AMAZING to have overhauled yourself this way x
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I am hoping to start college on september to do a beauty diploma. Im 26 and other on the course will be far younger and likely healthier having not had 3 kids. So i just want ro feel more confident around them. It was hard enough in the interview
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Thank you i havnt taken any breaks..yet...
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Im beggining to despair im doing my very best but between the mental health issue si have preventing the gym and certain food im loosing my will to carry on
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In clothes i think its ok...but i wanna feel good nakey too
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May I ask what your fat and muscle percentages are.?
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Don't put something off because of the time it will take. The time will pass anyway
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Hey hun I have 3 kids before I had my children I was 8 stone. The day I went in to have my 3rd baby is was 15 stone 7. My youngest is 19 months old and I'm 10 stone 1 currently. My skin is still loose and I feel it always will be. Keep working on strengthening those muscles. Moisturise your skin a lot every single day and…
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I do it at home I have a chappy foldable bike but it does the job. I don't do it as much now but when I do I put on my sweat belts and sweet sweat turn up my music and poweeerrrr
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My boy is nearly 11 months old.
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Been to the doctor she is testing my blood for anemia and thyroid. She said it sstrange I feel I c.f. ant move or speak when I get floppy and tired ...test Thursday
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Thank you guys both good ideas xx
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If my partner was an alcoholic I wouldn't buy alcohol for me and keep it in the house...
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I don't want my kids to see me unhappy about my body. I want to feel wrong and be able to run with my kids with ease.
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Right you're all right. I know I'll feel better after a workout so I'm gonna drag my ads now. I've over eaten crap today and I have selective eating disorder so tonight I simply will have smaller portion of the healthier food I can stomach. Right music on and *kitten* in gear x
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Hey guys I have 3 kids my son is 8 months old. I hate diabetes with the pregnancy and was bed bound with heart trouble. Now I'm notbpregnant my heart is fine but it ment I put on 4 stone! I've lost 2 and a half but I was over weight before. I have around 2 and half to lose now. I'm controlling my calorie intake. No food…
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Think about the cool down and relaxation after it!ifi have a headache I do some gentle stretches first just to loosen up and feel better then build up to my full work out once in the past 3weeks I didn't do my work out because of a migrain..
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That's wonderful I must admit I'm finding feeling like I have to get up and work out before seeing to my kids is helping me face the day sooner. X
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Old photos of me. The thought of running after my kids and picking them up without it being a huge effort. The thought of being confident particularly for my girls and showing all three of my kids to how to be healthy. And I'm 100% sure that sex was better when I had more stamina lol what a motivation!!
