rhiannonarmstrong31 Member

Wow! You look incrediblem youe hars work us paying off 10fold you re AMAZING to have overhauled yourself this way x

I am hoping to start college on september to do a beauty diploma. Im 26 and other on the course will be far younger and likely healthier having not had 3 kids. So i just want ro feel more confident around them. It was hard enough in the interview

Thank you i havnt taken any breaks..yet...

Im beggining to despair im doing my very best but between the mental health issue si have preventing the gym and certain food im loosing my will to carry on

In clothes i think its ok...but i wanna feel good nakey too

May I ask what your fat and muscle percentages are.?

Don't put something off because of the time it will take. The time will pass anyway

Hey hun I have 3 kids before I had my children I was 8 stone. The day I went in to have my 3rd baby is was 15 stone 7. My youngest is 19 months old and I'm 10 stone 1 currently. My skin is still loose and I feel it always will be. Keep working on strengthening those muscles. Moisturise your skin a lot every single day and…

I do it at home I have a chappy foldable bike but it does the job. I don't do it as much now but when I do I put on my sweat belts and sweet sweat turn up my music and poweeerrrr

My boy is nearly 11 months old.

Been to the doctor she is testing my blood for anemia and thyroid. She said it sstrange I feel I c.f. ant move or speak when I get floppy and tired ...test Thursday

Thank you guys both good ideas xx

If my partner was an alcoholic I wouldn't buy alcohol for me and keep it in the house...

I don't want my kids to see me unhappy about my body. I want to feel wrong and be able to run with my kids with ease.

Right you're all right. I know I'll feel better after a workout so I'm gonna drag my ads now. I've over eaten crap today and I have selective eating disorder so tonight I simply will have smaller portion of the healthier food I can stomach. Right music on and *kitten* in gear x

Hey guys I have 3 kids my son is 8 months old. I hate diabetes with the pregnancy and was bed bound with heart trouble. Now I'm notbpregnant my heart is fine but it ment I put on 4 stone! I've lost 2 and a half but I was over weight before. I have around 2 and half to lose now. I'm controlling my calorie intake. No food…

Think about the cool down and relaxation after it!ifi have a headache I do some gentle stretches first just to loosen up and feel better then build up to my full work out once in the past 3weeks I didn't do my work out because of a migrain..

That's wonderful I must admit I'm finding feeling like I have to get up and work out before seeing to my kids is helping me face the day sooner. X

Old photos of me. The thought of running after my kids and picking them up without it being a huge effort. The thought of being confident particularly for my girls and showing all three of my kids to how to be healthy. And I'm 100% sure that sex was better when I had more stamina lol what a motivation!!