smat52 Member

Plan is to lose 100 lbs (10lbs at a time). Please add me if you need an accountability buddy! Happy New Year! We can do this!

Jan start Weight: 248.1 Jan Goal Weight: 243 Ultimate Goal Weight: 150 Jan1 : 248.1 Jan 8: Jan15: Jan 22: Jan 29: Jan 31: Happy New Year everyone! Lets do this!🎉🤗

@NovusDies That is a fantastic NSV ! After I reached a certain age, one of the first things I learned and focused on was to love myself. You should look in the mirror everyday and say positive things about yourself. Be proud of how far you have come. I have a long way to go with my weight, but I'm trying to feel positive…

@NovusDies Congrats on crossing your legs! LOL on the compression socks. I'm envisioning your nice ankles!👏👏 @merph518 WOW that is awesome. Congratulations! 👏👍👏 @maiomaio71 Great NSV!👏👏

SW last June. 276 Got to 244 by December 2018 Maintained 244 until now and I'm 249 I have to get this under control before I gain it all back!

@NovusDies thanks I was doing that, but they're all marked private. I agree about the news feed and will just remark in the group setting. Have a good day!

It's a lifestyle and not a diet. You can have less calories most days and use the extras for weekends and special occasions. I've learned that if you're at a standstill to eat more for a couple of days to get your metabolism going. On WW you can roll your extra calories over to the next day and you are given extra calories…

Love this thread! I got so much out of all your replies and I don't know where to start replying. My biggest fear is never being able to eat foods I like again so when I do purchase chocolate (my favorite) I have to eat all of what I buy and telling myself I have to eat it all right now so I can start fresh again tomorrow.…

Hi everyone! When I was on MFP years ago, you could request friends for support. I notice now that everyone's profile is private. Just wondered if people friend each other anymore, or do people just keep in contact through groups and message board? Thanks!

@hansep0012 message board. 300+ lbs and Looking For More Fabulous Friends

Please add me as a friend if you need an accountability buddy. Sandy 66 Ft Worth, TX When I try to add people, everyone's profile is private.

Okay, started on the 5th but have not succeeded yet. Today is the day!👍 Me. 0 LNS 2

I'm restarting as well. We can do this!👍🤗

@sunnynature, you sound as determined as me today. I have all those same issues. I started going to the ymca last week to walk in the water. We can and will do this!🤗👍

Oh I couldn't cope without the mini goals. I've completed a few this week and it's a huge morale booster. Confirmation that we got this![/quote] Great job completing your mini goals! We can do this!🤗

Hi, I'm Sandy and had my last binge last night! I seriously need to get with the program! I'm 66 and rejoined MFP 2 days ago. Lost 30 lbs last year and trying not to regain it and keep working towards my goal. Since I just joined I would like to find accountability friends. If interested, please add me as a friend. Have a…

Thanks GizmoDawn! 🤗

Long time goal, lose 100 lbs Short term goal is to weigh 240, I have to make short time goals to get to my final goal Exercise 3x week in pool Drink more water Get my A1C below 6

Crossing my legs was a huge NSV for me. Also sitting in a booth when dining out.

Hi everyone! Joining MFP again. Lost 30 lbs last year and I need to lose 100 more! This sounds like the group for me 🤗

cheryldumais wrote: » Hey folks just wanted to mention a group board you might want to connect with. It's called large losers and is very supportive of those of us who have or want to lose 100 lbs or more. Great people on there who understand the struggle I'm unable to find that group under Large Losers. Can you give me…

Hi, I'm a chocoholic and a binge eater. Started back today and looking for support.

Just joined MFP again. LNS is my biggest problem I think this group will help!🤗

Hi, I'm Sandy. I would like to join in this Challenge! Back on MFP after a couple of years off, but I'm down 30 lbs 5'3, 65,. SW 281, CW251. Thanks!☺️ 11/04 11/05 11/06 11/07 11/08 11/09 11/10 11/11 11/12 11/13

I sent requests to you both. Thanks!

I also use a vapor e-cig - it really helps

I was always told to just get started on one habit and then add another. However, I just joined a weight program that is pretty expensive and the $150.00 a month I'll save will go toward that cost. So I am starting today and giving up my smoking (I've only been on diet for 1 week). Good Luck!

Hi I'm on my first week of JC looking for friends for motivation

Hi my name is Sandy. I'm on my first week on JC after many attempts at losing weight. Looking for more JC friends

Pls feel free to add me - I would love to join you on this journey