dinagurl59 Member

Peel them under cold running water ...works well.

I am 5'2 Weigh 160 lbs Loss 7lbs Goal is to weigh 145 by Christmas. I use the misfit ban and never take it off I exercise 3 to4 times a week at the gym by run / walking and weights two times a week.

Love the shine, it's nice to keep up with the points as appose to steps..I also love that it tracks my sleep, seems to be accurate.

Wow sorry to hear.

I am 5'2 and now weigh 155...would love to weigh 145 by Christmas

I run/walk three times a week , work the circuit track, and ride the elliptical To 8.0 the rest of the week...then power walk sometimes.

Count me in.

Hi, I find that I sleep better after a workout and even better the next night... I have been tracking my sleep with my misfit shine tracker and find that since I have been active I am logging better rest...

So true!

Do good today, stayed within my calorie intake..with some to spare.

Thanks!!!

Good I am happy for you, keep up the good work.

Loving where o am in life just hate the back pains...exercise help a great deal.

It became boring trying to keep motivated... My workout buddy pushes me to the max cause she has been doing this for a long time... If you don't need a workout pal great!...I just happen to enjoy one...since I am somewhat of a loner in everything else I do.

I still go to the gym...with or without my workout buddy...

Good idea!

Thanks...really need the encourgment.

Thanks looking forwards to it.

Thanks I will try that.

Yes love it!!!

I think so, time will tell.

How do you know they are standing on the seats?

Thanks just joinedjoined.

Love it!! thank you for your reply

Join a gym, and use this as me time...while you are doing this remember to be selfish with yourself...take on the me first attitude...as a woman you are pulled on from every corner of your life...you are looked at as some sort of superwoman that can take on the entire world and you better not complain...you are human and…

Thanks....thinking about weight training ...sky's the limit.

Great! I am glad you are excited, we can do this ladies...I must say it is liberating to be at this stage in my life...I all ways said menopause and age does not define who I am.